Bisto

Bisto Granules Turkey 190g — Calories, Nutrition & Ingredients

UPC 5000354919589 Dehydrated sauces Updated 16 Oct 2026

Bisto Granules Turkey 190g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per 100 g
Protein
2.4 gper 100 g
Carbs
59.9 gper 100 g
Fat
14.9 gper 100 g

Where to buy

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Per serving (100 g): 387 calories. Per 100 g: 387 calories, 2.4 g protein, 14.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10 g per 100 g (red above 5 g)
  • Salt: 14.37 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1619 kJ / 387 kcal 1619 kJ / 387 kcal (19%)
Fat 14.9 g 14.9 g (21%)
of which saturates 10 g 10 g (50%)
Carbohydrate 59.9 g 59.9 g (23%)
of which sugars 16.8 g 16.8 g (19%)
Fibre 1.7 g 1.7 g
Protein 2.4 g 2.4 g (5%)
Salt 14.37 g 14.37 g (239%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein2.4 g
Carbohydrates59.9 g
Sugars16.8 g
Added sugars0 g
Fibre1.7 g
Fat14.9 g
Saturated fat10 g
Sodium5747 mg

Ingredient flags

Contains added sugars or syrups Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bisto Granules Turkey 190g

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonia caramel, Black pepper extract, Calcium, Chicken, Colour - color, Disodium 5'-ribonucleotide, Emulsifier, Extracts of rosemary, Flavour enhancer, Flavouring, Lecithin, Maltodextrin, Monosodium glutamate, Onion oil, Palm fat, Plain caramel, Potato starch, Sage, Salt, Soya lecithin, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 387 calories.

How much protein is in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 2.4 g protein.

How many carbohydrates are in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 59.9 g carbohydrates. Of which 16.8 g sugars.

How much sugar is in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 16.8 g sugars.

How much sodium (salt) is in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 5747.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bisto Granules Turkey 190g?

Per 100 g of Bisto Granules Turkey 190g there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bisto Granules Turkey 190g?

The main ingredients in Bisto Granules Turkey 190g are: Ammonia caramel, Black pepper extract, Calcium, Chicken, Colour - color.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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