Jamaican Jerk Seasoning — Calories, Nutrition & Ingredients
- Calories
- 285per 100 g
- Protein
- 10.2 gper 100 g
- Carbs
- 34.9 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Jamaican Jerk Seasoning has 285 calories, 10.2 g protein and 5.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 8.25 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1192 kJ / 285 kcal |
| Fat | 5.4 g |
| of which saturates | 1.3 g |
| Carbohydrate | 34.9 g |
| of which sugars | 13.8 g |
| Fibre | 9.3 g |
| Protein | 10.2 g |
| Salt | 8.25 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Jamaican Jerk Seasoning
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allspice, Bay leaf, Black pepper, Cayenne pepper, Chili pepper, Cumin, Dehydrated onion, Dried garlic, Oregano, Paprika, Red bell pepper, Salt, Sugar, Sunflower oil, Thyme, Turmeric
Frequently asked questions
How many calories are in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 285 calories.
How much protein is in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 10.2 g protein.
How many carbohydrates are in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 34.9 g carbohydrates. Of which 13.8 g sugars.
How much sugar is in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 13.8 g sugars.
How much sodium (salt) is in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 3300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Jamaican Jerk Seasoning?
Per 100 g of Jamaican Jerk Seasoning there are 9.32 g fibre. Fibre is important for digestive health.
What are the main ingredients in Jamaican Jerk Seasoning?
The main ingredients in Jamaican Jerk Seasoning are: Allspice, Bay leaf, Black pepper, Cayenne pepper, Chili pepper.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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