The Kindness Bakery

Mature Cheddar Cheese Oatcake Bites — Calories, Nutrition & Ingredients

150g UPC 5002687271020 Oatcake Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 566per 100 g
Protein: 15 gper 100 g
Carbs: 61 gper 100 g
Fat: 29 gper 100 g

Where to buy

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Per 100 g, Mature Cheddar Cheese Oatcake Bites has 566 calories, 15 g protein and 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29 g per 100 g (red above 17.50 g)
Saturates: 6.20 g per 100 g (red above 5 g)
Salt: 2.40 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2368 kJ / 566 kcal
Fat	29 g
of which saturates	6.2 g
Carbohydrate	61 g
of which sugars	4.4 g
Fibre	6.6 g
Protein	15 g
Salt	2.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

566 calories in 100 g

Protein15 g

Carbohydrates61 g

Sugars4.4 g

Added sugars0 g

Fibre6.6 g

Fat29 g

Saturated fat6.2 g

Sodium960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature Cheddar Cheese Oatcake Bites

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Ingredients

Calcium carbonate, Cheddar, Iron, Monocalcium phosphate, Nicotinic acid, Oat, Oatmeal, Potassium hydrogen carbonate, Raising agent, Rapeseed oil, Salt, Sugar, Thiamin, Wheat flour, Wheat gluten

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 566 calories.

How much protein is in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 15.0 g protein.

How many carbohydrates are in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 61.0 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 4.4 g sugars.

How much sodium (salt) is in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mature Cheddar Cheese Oatcake Bites?

Per 100 g of Mature Cheddar Cheese Oatcake Bites there are 6.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mature Cheddar Cheese Oatcake Bites?

The main ingredients in Mature Cheddar Cheese Oatcake Bites are: Calcium carbonate, Cheddar, Iron, Monocalcium phosphate, Nicotinic acid.

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