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Swiss Style Muesli — Calories, Nutrition & Ingredients

560g UPC 5010029201246 Bircher-style mueslis with fruits Updated 16 Oct 2026

Swiss Style Muesli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
369per 100 g
Protein
11.1 gper 100 g
Carbs
64.4 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (45 g): 166 calories. Per 100 g: 369 calories, 11.1 g protein, 5.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low Contains GlutenContains MilkContains Nuts

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1543 kJ / 369 kcal 695 kJ / 166 kcal (8%)
Fat 5.6 g 2.5 g (4%)
of which saturates 0.9 g 0.4 g (2%)
Carbohydrate 64.4 g 29.0 g (11%)
of which sugars 18 g 8.1 g (9%)
Fibre 8 g 3.6 g
Protein 11.1 g 5.0 g (10%)
Salt 0.26 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein11.1 g
Carbohydrates64.4 g
Sugars18 g
Added sugars0 g
Fibre8 g
Fat5.6 g
Saturated fat0.9 g
Cholesterol0.1 mg
Sodium104 mg
Calcium42.4 mg
Potassium287 mg
Iron1.8 mg
Vitamin A0.0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Swiss Style Muesli

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Hazelnut, Milk, Raisin, Salt, Süß Molken Pulver, Whole grain oat flakes, Whole wheat

Allergens

Contains: Gluten, Milk, Nuts

May contain: Milk, Nuts

Frequently asked questions

How many calories are in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 369 calories.

How much protein is in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 11.111 g protein.

How many carbohydrates are in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 64.444 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 18.0 g sugars.

How much sodium (salt) is in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 104.444 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Swiss Style Muesli?

Per 100 g of Swiss Style Muesli there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Swiss Style Muesli?

The main ingredients in Swiss Style Muesli are: Almond, Hazelnut, Milk, Raisin, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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