Half & Half Medium — Calories, Nutrition & Ingredients
- Calories
- 100per serving
- Protein
- 9.9 gper 100 g
- Carbs
- 43.7 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40.3 g): 100 calories. Per 100 g: 248 calories, 9.9 g protein, 2.7 g fat.
Nutrition
Portion size: 40.3 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1038 kJ / 248 kcal | 418 kJ / 100 kcal (5%) |
| Fat | 2.7 g | 1.1 g (2%) |
| of which saturates | 0.7 g | 0.3 g (1%) |
| Carbohydrate | 43.7 g | 17.6 g (7%) |
| of which sugars | 2.7 g | 1.1 g (1%) |
| Fibre | 4.2 g | 1.7 g |
| Protein | 9.9 g | 4.0 g (8%) |
| Salt | 0.92 g | 0.37 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Half & Half Medium
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley malt flour, Calcium, Calcium propionate, Emulsifier, Flavouring, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Preservative, Rapeseed oil, Salt, Soya flour, Thiamin, Vegetable oil, Water, Wheat flour, Wheat gluten, Yeast
Allergens
Contains: Gluten, Soybeans
Frequently asked questions
How many calories are in Half & Half Medium?
Per 100 g of Half & Half Medium there are 248 calories.
How much protein is in Half & Half Medium?
Per 100 g of Half & Half Medium there are 9.926 g protein.
How many carbohydrates are in Half & Half Medium?
Per 100 g of Half & Half Medium there are 43.672 g carbohydrates. Of which 2.73 g sugars.
How much sugar is in Half & Half Medium?
Per 100 g of Half & Half Medium there are 2.73 g sugars.
How much sodium (salt) is in Half & Half Medium?
Per 100 g of Half & Half Medium there are 369.727 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Half & Half Medium?
Per 100 g of Half & Half Medium there are 4.218 g fibre. Fibre is important for digestive health.
What are the main ingredients in Half & Half Medium?
The main ingredients in Half & Half Medium are: Ascorbic acid, Barley malt flour, Calcium, Calcium propionate, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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