Matzos — Calories, Nutrition & Ingredients
- Calories
- 430per 100 g
- Protein
- 2.8 gper 100 g
- Carbs
- 81 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 108 calories. Per 100 g: 430 calories, 2.8 g protein, 12 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.20 g per 100 g (red above 5 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1799 kJ / 430 kcal | 450 kJ / 108 kcal (5%) |
| Fat | 12 g | 3 g (4%) |
| of which saturates | 5.2 g | 1.3 g (7%) |
| Carbohydrate | 81 g | 20.2 g (8%) |
| of which sugars | 1.4 g | 0.3 g (0%) |
| Fibre | 6.3 g | 1.6 g |
| Protein | 2.8 g | 0.7 g (1%) |
| Salt | 0.27 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Matzos
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Beta-carotene, Colour - color, Corn starch, Emulsifier, Invert sugar, Mono- and diglycerides of fatty acids, Oat, Palm oil, Pepper, Raising agent, Salt, Soy bran, Tapioca
Allergens
Contains: Gluten, Soybeans
Frequently asked questions
How many calories are in Matzos?
Per 100 g of Matzos there are 430 calories.
How much protein is in Matzos?
Per 100 g of Matzos there are 2.8 g protein.
How many carbohydrates are in Matzos?
Per 100 g of Matzos there are 81.0 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Matzos?
Per 100 g of Matzos there are 1.4 g sugars.
How much sodium (salt) is in Matzos?
Per 100 g of Matzos there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Matzos?
Per 100 g of Matzos there are 6.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Matzos?
The main ingredients in Matzos are: Ammonium hydrogen carbonate, Beta-carotene, Colour - color, Corn starch, Emulsifier.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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