Alternatives to Sweet & Sour Battered Chicken with Egg Fried Rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sweet & Sour Battered Chicken with Egg Fried Rice Morrisons
141Calories 4.6Protein 3.2Fat 0.5Sat. fat 8.8Sugars

57 alternatives, ordered by sugars, lowest first

  1. Cook Keralan Chicken Curry −31 calories+2.1 g protein+0.6 g sat. fat−8.2 g sugars
    110Calories 6.7Protein 3.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  2. Iceland Beouf Bourguignon & mash −47 calories+1 g protein+1.1 g sat. fat−7.8 g sugars
    94Calories 5.6Protein 3.3Fat 1.6Sat. fat 1Sugars Compare Alternatives
  3. Hearty Food Co. Mac 'N' Cheese −20 calories−0.2 g protein+1 g sat. fat−7.8 g sugars
    121Calories 4.4Protein 2.7Fat 1.5Sat. fat 1Sugars Compare Alternatives
  4. Wicked Kitchen Wicked Mac 2.0 +13 calories+2 g sat. fat−7.8 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 1Sugars Compare Alternatives
  5. Frive Roasted Sea Bass with pasta and crisp green beans +4.2 calories+5.5 g protein+0.3 g sat. fat−7.8 g sugars
    145Calories 10.1Protein 3.5Fat 0.8Sat. fat 1.0Sugars Compare Alternatives
  6. FRIVE GROUND BEEF COCONUT CURRY −68.9 calories+5.1 g protein+2.9 g sat. fat−7.7 g sugars
    72.1Calories 9.7Protein 8.3Fat 3.4Sat. fat 1.1Sugars Compare Alternatives
  7. Sainsbury’s taste the difference Hot smoked salmon and baby potato salad −38 calories+0.1 g sat. fat−7.6 g sugars
    103Calories 4.6Protein 4.8Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  8. Tesco Chicken Dinner −46.4 calories+3.0 g protein−7.6 g sugars
    94.6Calories 7.6Protein 2.2Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  9. Waitrose Wild garlic chicken +39 calories+12.6 g protein+3.7 g sat. fat−7.5 g sugars
    180Calories 17.2Protein 9.9Fat 4.2Sat. fat 1.3Sugars Compare Alternatives
  10. Hipp Vegetable & beef casserole −71 calories−2.2 g protein+0.6 g sat. fat−7.4 g sugars
    70Calories 2.4Protein 2.9Fat 1.1Sat. fat 1.4Sugars Compare Alternatives
  11. Frive Lamb Rendang +7.2 calories+5.8 g protein+1.3 g sat. fat−7.3 g sugars
    148Calories 10.4Protein 6.1Fat 1.8Sat. fat 1.5Sugars Compare Alternatives
  12. Morrisons Sausage & Mash −25.8 calories−1.1 g protein+1.6 g sat. fat−7.3 g sugars
    115Calories 3.5Protein 5.8Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  13. Morrisons Spiced chicken biriyani −28 calories+1.5 g protein+0.2 g sat. fat−7.2 g sugars
    113Calories 6.1Protein 3.4Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
  14. Tuk In Curry-in-a-Naan Saag Aloo +56.2 calories+0.6 g protein+2.3 g sat. fat−7.2 g sugars
    197Calories 5.2Protein 7.9Fat 2.8Sat. fat 1.6Sugars Compare Alternatives
  15. Frive Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce +2.0 calories+4.0 g protein+1.1 g sat. fat−7.0 g sugars
    143Calories 8.6Protein 5.7Fat 1.6Sat. fat 1.8Sugars Compare Alternatives
  16. CHANA MASALA −19 calories−1.5 g protein+0.2 g sat. fat−7.0 g sugars
    122Calories 3.1Protein 5.1Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
  17. Tescos Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils −54 calories−0.1 g protein+1.1 g sat. fat−6.6 g sugars
    87Calories 4.5Protein —Fat 1.6Sat. fat 2.2Sugars Compare Alternatives
  18. Tesco Chinese Style Chicken Curry & Rice −17.8 calories+1.7 g protein+0.8 g sat. fat−6.5 g sugars
    123Calories 6.3Protein 2.9Fat 1.3Sat. fat 2.3Sugars Compare Alternatives
  19. Cook Lamb Biryani +37 calories+4.2 g protein+1.1 g sat. fat−6.3 g sugars
    178Calories 8.8Protein 9.4Fat 1.6Sat. fat 2.5Sugars Compare Alternatives
  20. Frive Taiwanese Chilli Chicken with peanut noodles, steamed greens and Nam Jim sauce +16.3 calories+10.2 g protein−6.3 g sugars
    157Calories 14.8Protein 3.9Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
  21. Frive Hazelnut Dukkah Crusted Salmon with herby potatoes, carrots and a Moroccan sauce +14.8 calories+3.3 g protein+0.5 g sat. fat−6.1 g sugars
    156Calories 7.9Protein 7.0Fat 1.0Sat. fat 2.7Sugars Compare Alternatives
  22. Frive Steak Mole with Lime and Coriander Rice +6.6 calories+5.8 g protein+1.0 g sat. fat−6.1 g sugars
    148Calories 10.4Protein 6.4Fat 1.5Sat. fat 2.7Sugars Compare Alternatives
  23. Aldi Chilli non carne −36 calories+2.2 g protein−0.3 g sat. fat−6.1 g sugars
    105Calories 6.8Protein 1.4Fat 0.2Sat. fat 2.7Sugars Compare Alternatives
  24. Cook Mediterranean Lamb Stew −47 calories+1.5 g protein+1.2 g sat. fat−6.1 g sugars
    94Calories 6.1Protein 4.4Fat 1.7Sat. fat 2.7Sugars Compare Alternatives

Back to Sweet & Sour Battered Chicken with Egg Fried Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.