M&S Food

Diane sauce — Calories, Nutrition & Ingredients

180 g UPC 530538 Fresh Sauce Updated 16 Oct 2026

Calories
99per 100 g
Protein
2.7 gper 100 g
Carbs
2.2 gper 100 g
Fat
8.6 gper 100 g

Where to buy

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Per serving (45 g): 45 calories. Per 100 g: 99 calories, 2.7 g protein, 8.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 414 kJ / 99 kcal 186 kJ / 45 kcal (2%)
Fat 8.6 g 3.9 g (6%)
of which saturates 6.7 g 3.0 g (15%)
Carbohydrate 2.2 g 1.0 g (0%)
of which sugars 1.2 g 0.5 g (1%)
Fibre 1.1 g 0.5 g
Protein 2.7 g 1.2 g (2%)
Salt 1.38 g 0.62 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein2.7 g
Carbohydrates2.2 g
Sugars1.2 g
Added sugars0.5 g
Fibre1.1 g
Fat8.6 g
Saturated fat6.7 g
Cholesterol24.3 mg
Sodium552 mg
Calcium30.6 mg
Potassium102 mg
Iron0.2 mg
Vitamin A56.4 mcg
Vitamin C0.8 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Diane sauce

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Ingredients

Allspice, Black pepper, Brandy, Chestnut mushroom, Chicken bone, Chicken broth, Chili pepper, Clove, Corn flour, Cultivated mushroom, Dehydrated onion, Dijon mustard, Dried garlic, Garlic puree, Ginger, Molasses, Mushroom Paste, Mustard Seed Husk, Natural flavouring, Paprika, Pimentoes, Rapeseed oil, Sea salt, Single cream, Sunflower oil, Tamarind, Tomato purée, Turmeric, Vinegar, Water, White pepper, Worcestershire sauce, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Diane sauce?

Per 100 g of Diane sauce there are 99 calories.

How much protein is in Diane sauce?

Per 100 g of Diane sauce there are 2.7 g protein.

How many carbohydrates are in Diane sauce?

Per 100 g of Diane sauce there are 2.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Diane sauce?

Per 100 g of Diane sauce there are 1.2 g sugars.

How much sodium (salt) is in Diane sauce?

Per 100 g of Diane sauce there are 552.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diane sauce?

Per 100 g of Diane sauce there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Diane sauce?

The main ingredients in Diane sauce are: Allspice, Black pepper, Brandy, Chestnut mushroom, Chicken bone.

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Nutrition breakdown

Macronutrients

Types of fat

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