Alternatives to Giant couscous (Dry)

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Clearspring Organic Instant Couscous +35 calories−3.4 g protein+0.4 g sat. fat−1.3 g sugars
   355Calories 6.9Protein 2.3Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Ainsley Harriott Wild mushroom couscous −185 calories−5.4 g protein−0.5 g sugars
   135Calories 4.9Protein 1.2Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
3. 3
   Asda Spicy vegetable couscous −170 calories−4.7 g protein+0.3 g sat. fat−0.2 g sugars
   150Calories 5.6Protein 1.5Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
4. 4
   Asda Vegetable and chicken cous cous −256 calories−6.7 g protein−0.2 g sat. fat+0.1 g sugars
   64Calories 3.6Protein 1Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
5. 5
   Sainsburys Giant Moroccan Style Couscous −171 calories−5.8 g protein+0.3 g sugars
   149Calories 4.5Protein 1.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
6. 6
   Tesco Mediterranean Inspired Couscous −176 calories−4.7 g protein+0.1 g sat. fat+0.5 g sugars
   144Calories 5.6Protein 1.5Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
7. 7
   Suma Organic Couscous +52 calories+1.7 g protein−0.1 g sat. fat+0.5 g sugars
   372Calories 12Protein 2Fat 0.3Sat. fat 2.3Sugars Compare Alternatives
8. 8
   AINSLEY ROASTED VEGETABLE COUSCOUS −179 calories−5.0 g protein+0.1 g sat. fat+0.5 g sugars
   141Calories 5.3Protein 0.9Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
9. 9
   Bramwells Express Roasted Vegetable Cous Cous −185 calories−5.5 g protein−0.3 g sat. fat+0.6 g sugars
   135Calories 4.8Protein 1.2Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
10. 10
    world harvest Moroccan style couscous −184 calories−5.4 g protein+1.3 g sugars
    136Calories 4.9Protein 1.5Fat 0.4Sat. fat 3.1Sugars Compare Alternatives
11. 11
    Tesco Couscous −160 calories−7.6 g protein+0.9 g sat. fat+1.8 g sugars
    160Calories 2.7Protein 7.6Fat 1.3Sat. fat 3.6Sugars Compare Alternatives
12. 12
    Waitrose Roasted vegetable couscous −185 calories−6.8 g protein−0.1 g sat. fat+1.8 g sugars
    135Calories 3.5Protein 4.5Fat 0.3Sat. fat 3.6Sugars Compare Alternatives
13. 13
    Marks & Spencer Salade Couscous Et Legumes Grilles −184 calories−7.1 g protein+0.4 g sat. fat+3.1 g sugars
    136Calories 3.2Protein 4.1Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
14. 14
    Al'fez Tagine meal kit −130 calories−5.1 g protein−0.1 g sat. fat+5.4 g sugars
    190Calories 5.2Protein 4.2Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
15. 15
    Marks & Spencer Moroccan style Fruity Couscous −138 calories−6.1 g protein−0.1 g sat. fat+10.3 g sugars
    182Calories 4.2Protein 2.2Fat 0.3Sat. fat 12.1Sugars Compare Alternatives

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