Alternatives to Moroccan Spiced Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   Scratch Mediterranean Pesto Feta Cous Cous Salad −198 calories−5.3 g protein+0.9 g sat. fat−6.1 g sugars
   152Calories 7.7Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
2. 2
   Sainsburys Roasted Vegetable Couscous −199 calories−8.5 g protein−5.4 g sugars
   151Calories 4.5Protein 1.4Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
3. 3
   Aldi Roasted Vegatable Cous Cous −210 calories−7.9 g protein−0.1 g sat. fat−5.0 g sugars
   140Calories 5.1Protein 1.2Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
4. 4
   Newgate Express Sundried Tomato and Garlic Cous Cous −211 calories−7.5 g protein−0.1 g sat. fat−4.7 g sugars
   139Calories 5.5Protein 1.3Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
5. 5
   Tesco Finest Giant cous cous in a Mediterranean inspired dressing −240 calories−10.2 g protein−0.2 g sat. fat−4.5 g sugars
   110Calories 2.8Protein 1.6Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
6. 6
   Waitrose Roasted vegetable and couscous salad −206 calories−8.3 g protein−0.2 g sat. fat−3.6 g sugars
   144Calories 4.7Protein 3Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
7. 7
   Waitrose Roasted Vegetable Couscous −201 calories−8.4 g protein+0.2 g sat. fat−3.5 g sugars
   149Calories 4.6Protein 6.1Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
8. 8
   M&S Food Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing −171 calories−6.5 g protein+1.3 g sat. fat−3.1 g sugars
   179Calories 6.5Protein 8.1Fat 1.8Sat. fat 4.2Sugars Compare Alternatives
9. 9
   M&S Roasted Vegetable Couscous −201 calories−8.2 g protein−0.1 g sat. fat−2.2 g sugars
   149Calories 4.8Protein 4.3Fat 0.4Sat. fat 5.1Sugars Compare Alternatives
10. 10
    Asda Roasted pepper −188 calories−8.6 g protein−0.2 g sat. fat−0.1 g sugars
    162Calories 4.4Protein 3Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
11. 11
    AINSLEY HARRIOTT SUNDRIED TOMATO & GARLIC COUSCOUS −210 calories+1 g protein−0.1 g sat. fat−0.1 g sugars
    140Calories 14Protein 2.4Fat 0.4Sat. fat 7.2Sugars Compare Alternatives
12. 12
    Deluxe Fruity Moroccan Couscous −142 calories−8.9 g protein+5.2 g sugars
    208Calories 4.1Protein 5.3Fat 0.5Sat. fat 12.5Sugars Compare Alternatives

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