Alternatives to Evaporated milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Evaporated milk Nestlé
160Calories 7.6Protein 9Fat 6.1Sat. fat 12.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Koko Dairy Free Koko Barista −111 calories−6.5 g protein−3.5 g sat. fat−10.4 g sugars
    49Calories 1.1Protein 4Fat 2.6Sat. fat 1.7Sugars Compare Alternatives
  2. MYOM MYOM oat milk −126 calories−7.2 g protein−5.9 g sat. fat−10.2 g sugars
    34Calories 0.4Protein 1.4Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  3. Sproud Sproud Plant-based Barista Made from Peas Alternative to Milk −120 calories−5.6 g protein−5.9 g sat. fat−10.2 g sugars
    40Calories 2Protein 3Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  4. Mighty Pea Original Mighty Pea M.Lk −125 calories−5.2 g protein−5.8 g sat. fat−10.1 g sugars
    35Calories 2.4Protein 1.9Fat 0.3Sat. fat 2Sugars Compare Alternatives
  5. Bonsoy Soy Milk −102 calories−3.5 g protein−5.8 g sat. fat−9.4 g sugars
    58.1Calories 4.1Protein 2.2Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  6. UFIT Blueberry Brekkie Shake −88 calories−0.6 g protein−5.4 g sat. fat−8.8 g sugars
    72Calories 7Protein 2.5Fat 0.7Sat. fat 3.3Sugars Compare Alternatives
  7. Oatly Whole Oat Milk −101 calories−6.5 g protein−5.8 g sat. fat−8.7 g sugars
    59Calories 1.1Protein 2.8Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
  8. Milk −98 calories−4.6 g protein−3.7 g sat. fat−8.1 g sugars
    62Calories 3Protein 3.6Fat 2.4Sat. fat 4Sugars Compare Alternatives
  9. dia vital −94.6 calories−4.3 g protein−3.7 g sat. fat−7.9 g sugars
    65.4Calories 3.3Protein 3.6Fat 2.4Sat. fat 4.2Sugars Compare Alternatives
  10. Whole Milk −94.6 calories−4.3 g protein−3.7 g sat. fat−7.9 g sugars
    65.4Calories 3.3Protein 3.6Fat 2.4Sat. fat 4.2Sugars Compare Alternatives
  11. Waitrose Free from lactose −101 calories−2.1 g protein−4.9 g sat. fat−7.8 g sugars
    59Calories 5.5Protein 2Fat 1.2Sat. fat 4.3Sugars Compare Alternatives
  12. Graham’s Dairy Gold Top Original Jersey Whole Milk −86 calories−4.0 g protein−3.0 g sat. fat−7.7 g sugars
    74Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  13. Iceland Whole Milk −97 calories−4.2 g protein−3.8 g sat. fat−7.7 g sugars
    63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
  14. Alpro Kids Chocolate Milk −112 calories−5.4 g protein−5.8 g sat. fat−7.6 g sugars
    48Calories 2.2Protein 1.6Fat 0.3Sat. fat 4.5Sugars Compare Alternatives
  15. Klim clásica x 1200 gr KLIM clásica x 1200 gr −102 calories−4.6 g protein−4.4 g sat. fat−7.6 g sugars
    58Calories 3Protein 3.1Fat 1.7Sat. fat 4.5Sugars Compare Alternatives
  16. Graham −96 calories−4.2 g protein−3.8 g sat. fat−7.5 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  17. Sainsbury's Long Life Milk −96 calories−4.2 g protein−3.8 g sat. fat−7.5 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  18. Graham's organic whole milk −96 calories−4.2 g protein−3.8 g sat. fat−7.5 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  19. For Goodness Shakes Protein Chocolate Flavour Shake −114 calories−1.8 g protein−5.9 g sat. fat−7.5 g sugars
    45.7Calories 5.8Protein 0.3Fat 0.2Sat. fat 4.6Sugars Compare Alternatives
  20. Farmfoods Whole Fat Milk −97 calories−4.2 g protein−3.8 g sat. fat−7.5 g sugars
    63Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  21. Clever Čerstvé mléko polotučné −114 calories−4.3 g protein−5.1 g sat. fat−7.4 g sugars
    45.5Calories 3.3Protein 1.5Fat 1Sat. fat 4.7Sugars Compare Alternatives
  22. Yazoo kids Chocolate milk drink −112 calories−4.3 g protein−5.1 g sat. fat−7.4 g sugars
    48Calories 3.3Protein 1.4Fat 1Sat. fat 4.7Sugars Compare Alternatives
  23. Coop Co Op Organic Freash Whole Milk −92 calories−4.2 g protein−3.5 g sat. fat−7.4 g sugars
    68Calories 3.4Protein 4Fat 2.6Sat. fat 4.7Sugars Compare Alternatives
  24. cornish whole milk −95 calories−4.2 g protein−3.8 g sat. fat−7.4 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives

Back to Evaporated milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.