Country Crisp Blueberry Crumble — Calories, Nutrition & Ingredients
- Calories
- 423per 100 g
- Protein
- 8.6 gper 100 g
- Carbs
- 69 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 190 calories. Per 100 g: 423 calories, 8.6 g protein, 11 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1770 kJ / 423 kcal | 796 kJ / 190 kcal (10%) |
| Fat | 11 g | 5.0 g (7%) |
| of which saturates | 1.5 g | 0.7 g (3%) |
| Carbohydrate | 69 g | 31.1 g (12%) |
| of which sugars | 22 g | 9.9 g (11%) |
| Fibre | 5.9 g | 2.7 g |
| Protein | 8.6 g | 3.9 g (8%) |
| Salt | 0.03 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Country Crisp Blueberry Crumble
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acacia fibre, Acidity regulator, Barley flakes, Blueberry, Cane sugar molasses, Carrot concentrate, Chicory fibre, Citric acid, Concentrate, Desiccated coconut, Dextrose, Glucose syrup, Natural flavouring, Oat flakes, Oat flour, Puffed rice, Purple Clusters, Rapeseed oil, Rice flour, Sunflower oil
Frequently asked questions
How many calories are in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 423 calories.
How much protein is in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 8.6 g protein.
How many carbohydrates are in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 69.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 22.0 g sugars.
How much sodium (salt) is in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Country Crisp Blueberry Crumble?
Per 100 g of Country Crisp Blueberry Crumble there are 5.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Country Crisp Blueberry Crumble?
The main ingredients in Country Crisp Blueberry Crumble are: Acacia fibre, Acidity regulator, Barley flakes, Blueberry, Cane sugar molasses.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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