Squashes Naughty & Nice — Calories, Nutrition & Ingredients
- Calories
- 356per 100 g
- Protein
- 3.4 gper 100 g
- Carbs
- 84 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 71 calories. Per 100 g: 356 calories, 3.4 g protein, 0.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 63 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1490 kJ / 356 kcal | 298 kJ / 71 kcal (4%) |
| Fat | 0.2 g | 0.0 g (0%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 84 g | 16.8 g (6%) |
| of which sugars | 63 g | 12.6 g (14%) |
| Protein | 3.4 g | 0.7 g (1%) |
| Salt | 0.02 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Squashes Naughty & Nice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Anthocyanins, Carnaubawax Colours, Citric acid, Copper complexes of chlorophyllins, Curcumin, E440a, Epic Place Villawood, Flavouring, Gelatine, Gelling agent, Glazing agent, Glucose syrup, Modified starch, Pectins, Sugar, Trisodium citrate
Frequently asked questions
How many calories are in Squashes Naughty & Nice?
Per 100 g of Squashes Naughty & Nice there are 356 calories.
How much protein is in Squashes Naughty & Nice?
Per 100 g of Squashes Naughty & Nice there are 3.4 g protein.
How many carbohydrates are in Squashes Naughty & Nice?
Per 100 g of Squashes Naughty & Nice there are 84.0 g carbohydrates. Of which 63.0 g sugars.
How much sugar is in Squashes Naughty & Nice?
Per 100 g of Squashes Naughty & Nice there are 63.0 g sugars.
How much sodium (salt) is in Squashes Naughty & Nice?
Per 100 g of Squashes Naughty & Nice there are 7.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Squashes Naughty & Nice?
The main ingredients in Squashes Naughty & Nice are: Acidity regulator, Anthocyanins, Carnaubawax Colours, Citric acid, Copper complexes of chlorophyllins.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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