shepherd's pie — Calories, Nutrition & Ingredients
- Calories
- 90per serving
- Protein
- 2.4 gper 100 g
- Carbs
- 10.8 gper 100 g
- Fat
- 3.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, shepherd's pie has 89.8 calories, 2.4 g protein and 3.9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 376 kJ / 90 kcal |
| Fat | 3.9 g |
| of which saturates | 0.7 g |
| Carbohydrate | 10.8 g |
| of which sugars | 1.1 g |
| Fibre | 1.0 g |
| Protein | 2.4 g |
| Salt | 0.16 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy shepherd's pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Alaska pollock, Butter, Calcium carbonate, Cheddar, Colour - color, Corn flour, Curcumin, Flavouring, Iron, Maltodextrin, Milk, Mitk, Nicotinic acid, Onion, Paprika extract, Parsley, Potato, Rapeseed oil, Salt, Sugar, Thiamin, Water, Wheat flour, White pepper, Yeast
Allergens
Contains: Fish, Milk
Frequently asked questions
How many calories are in shepherd's pie?
Per 100 g of shepherd's pie there are 90 calories.
How much protein is in shepherd's pie?
Per 100 g of shepherd's pie there are 2.447 g protein.
How many carbohydrates are in shepherd's pie?
Per 100 g of shepherd's pie there are 10.81 g carbohydrates. Of which 1.07 g sugars.
How much sugar is in shepherd's pie?
Per 100 g of shepherd's pie there are 1.07 g sugars.
How much sodium (salt) is in shepherd's pie?
Per 100 g of shepherd's pie there are 65.09 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in shepherd's pie?
Per 100 g of shepherd's pie there are 1.017 g fibre. Fibre is important for digestive health.
What are the main ingredients in shepherd's pie?
The main ingredients in shepherd's pie are: Alaska pollock, Butter, Calcium carbonate, Cheddar, Colour - color.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Iceland
Nutrition facts for other products from Iceland:
- Mozzarella Balls
- Deep pan pizza pepperoni
- Chips with Curry Sauce
- Boneless Wild Pink Salmon Fillets
- Crispy Pancakes - minced beef and onion
- Mediterranean Style Vegetables