Iceland

Atlantic salmon fillets — Calories, Nutrition & Ingredients

UPC 5010482858186 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 207per serving
Protein: 18.1 gper 100 g
Carbs: 4.5 gper 100 g
Fat: 12.9 gper 100 g

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Per 100 g, Atlantic salmon fillets has 207 calories, 18.1 g protein and 12.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Fish

Nutrition

Typical values	Per 100 g
Energy	866 kJ / 207 kcal
Fat	12.9 g
of which saturates	2.2 g
Carbohydrate	4.5 g
of which sugars	2.9 g
Fibre	0 g
Protein	18.1 g
Salt	0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g

Protein18.1 g

Carbohydrates4.5 g

Sugars2.9 g

Added sugars11.4 g

Fibre0 g

Fat12.9 g

Saturated fat2.2 g

Cholesterol29.2 mg

Sodium360 mg

Calcium6.1 mg

Potassium208 mg

Iron0.3 mg

Vitamin A2.3 mcg

Vitamin C1.3 mg

Vitamin D2.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Atlantic salmon fillets

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Ingredients

Atlantic salmon, Concentrated pineapple juice, Dried garlic, Fructose, Modified corn starch, Salt, Sodium acetates, Sodium carbonates, Sodium citrates, Stabiliser, Water, White vinegar

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 207 calories.

How much protein is in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 18.1 g protein.

How many carbohydrates are in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 4.5 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 2.9 g sugars.

How much sodium (salt) is in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Atlantic salmon fillets?

Per 100 g of Atlantic salmon fillets there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Atlantic salmon fillets?

The main ingredients in Atlantic salmon fillets are: Atlantic salmon, Concentrated pineapple juice, Dried garlic, Fructose, Modified corn starch.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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