Morrison’s

Carvery honey roast ham — Calories, Nutrition & Ingredients

UPC 5010525095615 White hams Updated 16 Oct 2026

Carvery honey roast ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
115per 100 g
Protein
21.2 gper 100 g
Carbs
1.7 gper 100 g
Fat
2.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (25 g): 29 calories. Per 100 g: 115 calories, 21.2 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.43 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 481 kJ / 115 kcal 120 kJ / 29 kcal (1%)
Fat 2.4 g 0.6 g (1%)
of which saturates 0.8 g 0.2 g (1%)
Carbohydrate 1.7 g 0.4 g (0%)
of which sugars 1.7 g 0.4 g (0%)
Fibre 0.5 g 0.1 g
Protein 21.2 g 5.3 g (11%)
Salt 2.43 g 0.61 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein21.2 g
Carbohydrates1.7 g
Sugars1.7 g
Fibre0.5 g
Fat2.4 g
Saturated fat0.8 g
Sodium972 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Carvery honey roast ham

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 115 calories.

How much protein is in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 21.2 g protein.

How many carbohydrates are in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 1.7 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 1.7 g sugars.

How much sodium (salt) is in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 972.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Carvery honey roast ham?

Per 100 g of Carvery honey roast ham there are 0.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Honey roast ham M&S Honey roast ham 138Calories 26.1Protein 1.9Fat Cooked Ham M&S Cooked Ham 105Calories 21Protein 1.5Fat Carvery Ham Slices Sainsbury's Carvery Ham Slices 107Calories 20.9Protein 2.1Fat British Ham Slices Sainsbury's British Ham Slices 118Calories 21.1Protein 3.3Fat British ham Sainsbury's British ham 118Calories 22.3Protein 2.8Fat Prosciutto cotto di Vignola Sainsbury's Prosciutto cotto di Vignola 168Calories 19Protein 10Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Morrison’s

Nutrition facts for other products from Morrison’s:

All Morrison’s products →