Roasted & Salted Cashews & Peanuts — Calories, Nutrition & Ingredients
- Calories
- 609per 100 g
- Protein
- 22.9 gper 100 g
- Carbs
- 16.1 gper 100 g
- Fat
- 49 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 396 calories. Per 100 g: 609 calories, 22.9 g protein, 49 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 49 g per 100 g (red above 17.50 g)
- Saturates: 7.20 g per 100 g (red above 5 g)
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2548 kJ / 609 kcal | 1656 kJ / 396 kcal (20%) |
| Fat | 49 g | 31.9 g (46%) |
| of which saturates | 7.2 g | 4.7 g (23%) |
| Carbohydrate | 16.1 g | 10.5 g (4%) |
| of which sugars | 5.1 g | 3.3 g (4%) |
| Fibre | 6.2 g | 4.0 g |
| Protein | 22.9 g | 14.9 g (30%) |
| Salt | 0.93 g | 0.60 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted & Salted Cashews & Peanuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 609 calories.
How much protein is in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 22.9 g protein.
How many carbohydrates are in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 16.1 g carbohydrates. Of which 5.1 g sugars.
How much sugar is in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 5.1 g sugars.
How much sodium (salt) is in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted & Salted Cashews & Peanuts?
Per 100 g of Roasted & Salted Cashews & Peanuts there are 6.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted & Salted Cashews & Peanuts?
The main ingredients in Roasted & Salted Cashews & Peanuts are: Cashew nuts, Peanut, Rapeseed oil, Salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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