Alternatives to Chicken En Croute

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Iceland Diced Chicken Breast −144 calories+13.3 g protein−6.6 g sat. fat−1.8 g sugars
   128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Greggs Steak Bake (in-store) +27.8 calories−4.6 g protein+2.1 g sat. fat−1.8 g sugars
   300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Food M&S Chicken Drum Fillets −156 calories+5.7 g protein−6.1 g sat. fat−1.7 g sugars
   116Calories 20.3Protein 3.7Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   M&S British Oakham Gold Skinless boneless chicken thigh Fillets −117 calories+4.3 g protein+1.6 g sat. fat−1.7 g sugars
   155Calories 18.9Protein 8.8Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
5. 5
   M&S FOOD British chicken breasts with a lemon, garlic & parsley butter −122 calories+2.7 g protein−3.3 g sat. fat−1.5 g sugars
   150Calories 17.3Protein 8.5Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
6. 6
   Port Royal Mutton Pie +10.8 calories−6.0 g protein−1.6 g sat. fat−1.3 g sugars
   283Calories 8.6Protein 18Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Ashfields Southern fried chicken steaks −18.0 calories−0.4 g protein−4.6 g sat. fat−1.3 g sugars
   254Calories 14.2Protein 15.7Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Upper Crust Chicken & Asparagus Pie −2.2 calories−5.3 g protein−0.7 g sat. fat−1.2 g sugars
   270Calories 9.3Protein 14Fat 6.5Sat. fat 0.6Sugars Compare Alternatives
9. 9
   BirdsEye Chicken dippers −13.2 calories−1.6 g protein−5.5 g sat. fat−1.2 g sugars
   259Calories 13Protein 13Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Pieminister Free range chicken & ham pie −45.2 calories−4.9 g protein−1.3 g sat. fat−1.2 g sugars
    227Calories 9.7Protein 11.3Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Daylesford Organic Truly Free Range Organic Chicken Burgers −153 calories+4.7 g protein−6.3 g sat. fat−1.2 g sugars
    119Calories 19.3Protein 3Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Greenhalgh's Potato & Meat Pies −50.2 calories−9.0 g protein−2.8 g sat. fat−1.1 g sugars
    222Calories 5.6Protein 10.5Fat 4.4Sat. fat 0.7Sugars Compare Alternatives
13. 13
    Sainsbury’s Free from Steak & Gravy Pie −8.2 calories−6.7 g protein−0.7 g sat. fat−1.1 g sugars
    264Calories 7.9Protein 11.4Fat 6.5Sat. fat 0.7Sugars Compare Alternatives
14. 14
    Sainsbury's chicken & gravy shortcrust pastry pie 500g −16.2 calories−5.4 g protein−3.0 g sat. fat−1.0 g sugars
    256Calories 9.2Protein 12.6Fat 4.2Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Ginsters Creamy Garlic Mushroom slice −41.2 calories−10.6 g protein+0.4 g sat. fat−1.0 g sugars
    231Calories 4Protein 15Fat 7.6Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Marks & Spencer M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR −131 calories−4.5 g protein−4.0 g sat. fat−1.0 g sugars
    141Calories 10.1Protein 6.9Fat 3.2Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Tesco Southern Fried Chicken Goujons +50.8 calories−1.7 g protein−5.1 g sat. fat−1.0 g sugars
    323Calories 12.9Protein 21.7Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
18. 18
    Fridge Raiders Slow Roasted Chicken Bites +571 calories+7.6 g protein−4.6 g sat. fat−0.9 g sugars
    843Calories 22.2Protein 8.9Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Beef shin, smoked bacon and ale pie −200 calories−6.1 g protein+1.0 g sat. fat−0.9 g sugars
    72.7Calories 8.5Protein 18Fat 8.2Sat. fat 0.9Sugars Compare Alternatives
20. 20
    Clive's Classic Pie Mushroom −1.2 calories−11.0 g protein+1.0 g sat. fat−0.9 g sugars
    271Calories 3.6Protein 16.9Fat 8.2Sat. fat 0.9Sugars Compare Alternatives
21. 21
    Cottage pie −136 calories−8.8 g protein−4.6 g sat. fat−0.9 g sugars
    136Calories 5.8Protein 6.2Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
22. 22
    Marks & Spencer Creamy garlic mushroom puff pastry pie −21.2 calories−10.5 g protein−0.2 g sat. fat−0.9 g sugars
    251Calories 4.1Protein 15.3Fat 7Sat. fat 0.9Sugars Compare Alternatives
23. 23
    Higgidy Steak & Red wine pie −39.2 calories−3.9 g protein−0.5 g sat. fat−0.9 g sugars
    233Calories 10.7Protein 12.7Fat 6.7Sat. fat 0.9Sugars Compare Alternatives
24. 24
    Birds Eye 4 Chicken Burgers −14.2 calories−0.8 g protein−5.6 g sat. fat−0.8 g sugars
    258Calories 13.8Protein 12.4Fat 1.6Sat. fat 1Sugars Compare Alternatives

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