M&S Food

Peas & Carrots with Mint Butter — Calories, Nutrition & Ingredients

300 g UPC 649391 Prepared vegetables Updated 16 Oct 2026

Peas & Carrots with Mint Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
74per 100 g
Protein
3.3 gper 100 g
Carbs
6.1 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (150 g): 111 calories. Per 100 g: 74 calories, 3.3 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low Contains Milk

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 310 kJ / 74 kcal 464 kJ / 111 kcal (6%)
Fat 3.1 g 4.7 g (7%)
of which saturates 1.9 g 2.9 g (14%)
Carbohydrate 6.1 g 9.2 g (4%)
of which sugars 3 g 4.5 g (5%)
Fibre 4.2 g 6.3 g
Protein 3.3 g 5.0 g (10%)
Salt 0.13 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein3.3 g
Carbohydrates6.1 g
Sugars3 g
Added sugars0 g
Fibre4.2 g
Fat3.1 g
Saturated fat1.9 g
Sodium52 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peas & Carrots with Mint Butter

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Carrot, Mint, Pea, Salt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 74 calories.

How much protein is in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 3.3 g protein.

How many carbohydrates are in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 6.1 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 3.0 g sugars.

How much sodium (salt) is in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peas & Carrots with Mint Butter?

Per 100 g of Peas & Carrots with Mint Butter there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peas & Carrots with Mint Butter?

The main ingredients in Peas & Carrots with Mint Butter are: Butter, Carrot, Mint, Pea, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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