Alternatives to ITALIAN STYLE SALAD

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product ITALIAN STYLE SALAD M&S Food
17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars

113 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −0.2 g protein−0.1 g sat. fat−0.8 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. M&S Food Baby Leaf Spinach +2 calories+0.6 g protein−0.7 g sugars
    19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Florette Salade +6 calories+0.4 g protein−0.7 g sugars
    23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  4. Meadow fresh Mild Mixed Leaf −4.7 calories−0.7 g protein−0.6 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. M&s Salade De Riz, Haricots Noirs Et Feta +153 calories+3.4 g protein+3.1 g sat. fat−0.6 g sugars
    170Calories 5.4Protein —Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  6. Meadow Fresh Italian Salad +6.8 calories−0.6 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  7. Florette Classic Crispy −1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    16Calories 1.5Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  8. Tesco Rocket & Babyleaf Salad +18 calories+1.2 g protein+0.1 g sat. fat−0.5 g sugars
    35Calories 3.2Protein 0.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  9. Asda Baby Leaf & Rocket Salad +0.2 g protein−0.3 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Florette Classic Crispy +1 calories−0.5 g protein−0.1 g sat. fat−0.3 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  11. Asda Mild and tender baby leaf salad −2 calories−0.3 g protein−0.3 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Tesco Peppery babyleaf rocket salad +4.7 calories+1.3 g protein+0.2 g sat. fat−0.3 g sugars
    21.7Calories 3.3Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  13. NiXe Salade Mexicaine au thon +92 calories+8 g protein+0.4 g sat. fat−0.3 g sugars
    109Calories 10Protein 3Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsbury's Spinach, watercress & rocket salad +2 calories+0.9 g protein−0.3 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Lidl Watercress, spinach and rocket +7 calories+0.5 g protein−0.3 g sugars
    24Calories 2.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Marks & Spencer Salade de poulet rôti +78 calories+4.4 g protein+0.4 g sat. fat−0.1 g sugars
    95Calories 6.4Protein 3.8Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  17. Marks & Spencer Salade Super Complète aux Fruits à Coque +118 calories+5.3 g protein+0.6 g sat. fat−0.1 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  18. Marks & Spencer Italian style babyleaf salad
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  19. Sainsbury's Italian Style Salad +1 calories+0.2 g protein
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  20. nature's pick mixed leaf salad −0.5 g protein
    17Calories 1.5Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  21. Marks & Spencer Pâtes épinards et pignons de pin +203 calories+5.6 g protein+2 g sat. fat
    220Calories 7.6Protein 8Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  22. Tesco Simple mixed leaf salad −1 calories−0.7 g protein−0.1 g sat. fat+0.2 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
  23. Potato salad +239 calories−0.3 g protein+2.1 g sat. fat+0.2 g sugars
    256Calories 1.7Protein 22.1Fat 2.2Sat. fat 1.0Sugars Compare Alternatives
  24. Tesco Peppery watercress, spinash & rocket salad +8.6 calories+0.5 g protein+0.1 g sat. fat+0.3 g sugars
    25.6Calories 2.5Protein 0.8Fat 0.2Sat. fat 1.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.