Alternatives to Miller’s Wholemeal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Miller’s Wholemeal M&S
242Calories 11.3Protein 3.3Fat 0.9Sat. fat 1.4Sugars

31 alternatives, ordered by sugars, lowest first

  1. Celtic Bakers Organic Campaillou −32 calories−4.3 g protein−0.8 g sat. fat−0.4 g sugars
    210Calories 7Protein 0.9Fat 0.1Sat. fat 1Sugars Compare Alternatives
  2. Morrisons Baked by Us Wheat, spelt &rhye bread sliced +99.1 calories−1.1 g protein−0.5 g sat. fat+0.1 g sugars
    341Calories 10.2Protein 2.5Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  3. Brace's Classic wholemeal bread −20.6 calories−1.8 g protein−0.2 g sat. fat+0.3 g sugars
    221Calories 9.5Protein 1.7Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
  4. Jason's Sourdough Wholemeal Ciabatta −132 calories+0.4 g protein−0.7 g sat. fat+0.7 g sugars
    110Calories 11.7Protein 1.2Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  5. Deluxe Wholemeal Seeded Farmhouse +19.7 calories+1.0 g protein+0.7 g sugars
    262Calories 12.3Protein 7.9Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
  6. M&S Soft Golden Wholemeal Farmhouse Bread +365 calories−1.3 g protein−0.5 g sat. fat+0.8 g sugars
    607Calories 10Protein 2.3Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
  7. Simply Medium Sliced Wholemeal −18 calories+0.6 g protein−0.5 g sat. fat+0.9 g sugars
    224Calories 11.9Protein 2.1Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
  8. Asda Asda extra special Wholemeal & bread +12 calories−0.3 g protein−0.1 g sat. fat+1.1 g sugars
    254Calories 11Protein 5.6Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  9. HW Nevill's (Tesco) Tesco Wholemeal −17 calories−1.3 g protein−0.3 g sat. fat+1.1 g sugars
    225Calories 10Protein 1.7Fat 0.6Sat. fat 2.5Sugars Compare Alternatives
  10. Marks and Spencer Wholemeal seeded farmhouse +21 calories+0.1 g protein+1.1 g sugars
    263Calories 11.4Protein 6.7Fat 0.9Sat. fat 2.5Sugars Compare Alternatives
  11. Asda Extra Special Wholemeal Multigrain Sliced Loaf +14 calories+0.7 g protein−0.1 g sat. fat+1.2 g sugars
    256Calories 12Protein 5.6Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
  12. Waitrose Wholemeal bread thick sliced −10 calories−0.5 g protein−0.2 g sat. fat+1.2 g sugars
    232Calories 10.8Protein 1.9Fat 0.7Sat. fat 2.6Sugars Compare Alternatives
  13. Taste the difference wholemeal sourdough bread +16 calories−0.4 g protein−0.3 g sat. fat+1.2 g sugars
    258Calories 10.9Protein 4Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
  14. Co Op Farmhouse Wholemeal −15 calories−1.3 g protein−0.3 g sat. fat+1.3 g sugars
    227Calories 10Protein 2.6Fat 0.6Sat. fat 2.7Sugars Compare Alternatives
  15. Morrisons Baked by Us Wholemeal Medium −26 calories−1.7 g protein−0.6 g sat. fat+1.4 g sugars
    216Calories 9.6Protein 1.4Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  16. Ginsters Chicken & Bacon Deep Fill −15 calories+2.7 g protein+0.6 g sat. fat+1.5 g sugars
    227Calories 14Protein 5.9Fat 1.5Sat. fat 2.9Sugars Compare Alternatives
  17. Hovis hovis seed sensations sunflower & pumpkin +10.3 calories−1.1 g protein−0.4 g sat. fat+1.6 g sugars
    252Calories 10.2Protein 5Fat 0.5Sat. fat 3.0Sugars Compare Alternatives
  18. Rowan hill Soft thick wholemeal −17 calories−0.6 g protein−0.4 g sat. fat+1.6 g sugars
    225Calories 10.7Protein 2.3Fat 0.5Sat. fat 3.0Sugars Compare Alternatives
  19. Jucksons Joy Farmhouse Wholemeal −22 calories−1.1 g protein−0.2 g sat. fat+1.6 g sugars
    220Calories 10.2Protein 2Fat 0.8Sat. fat 3Sugars Compare Alternatives
  20. Allinson’s The Champion Wholemeal −14 calories−0.3 g protein−0.4 g sat. fat+1.9 g sugars
    228Calories 11Protein 2.6Fat 0.5Sat. fat 3.3Sugars Compare Alternatives
  21. Warburtons Sliced Wholemeal Rolls +8 calories−0.8 g protein+2.0 g sugars
    250Calories 10.5Protein 3.9Fat 0.9Sat. fat 3.4Sugars Compare Alternatives
  22. Hi-Lo wholemeal Seeded Slices Bread +18 calories+13.4 g protein+0.4 g sat. fat+2 g sugars
    260Calories 24.7Protein 8.7Fat 1.3Sat. fat 3.4Sugars Compare Alternatives
  23. Warburtons Make it grain −5 calories+1.3 g protein−0.5 g sat. fat+2.1 g sugars
    237Calories 12.6Protein 1.8Fat 0.4Sat. fat 3.5Sugars Compare Alternatives
  24. Village Bakery The wholemeal Rustic Bloomer −17.7 calories−0.5 g protein−0.4 g sat. fat+2.1 g sugars
    224Calories 10.8Protein 1.4Fat 0.5Sat. fat 3.5Sugars Compare Alternatives

Back to Miller’s Wholemeal

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.