Alternatives to mugi miso

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product mugi miso Sanchi
165Calories 12Protein 5.8Fat 0.8Sat. fat 7.6Sugars

27 alternatives, ordered by sugars, lowest first

  1. Itsu Miso soep −155 calories−11.2 g protein−0.8 g sat. fat−7.1 g sugars
    9.5Calories 0.8Protein 0.3Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
  2. itsu miso'easy chilli miso −10 calories−10.2 g protein−0.6 g sat. fat−6.1 g sugars
    155Calories 1.8Protein 1.4Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  3. Sainsburys Miso Paste −75.4 calories−7.0 g protein−0.3 g sat. fat−4.8 g sugars
    89.6Calories 5.0Protein 2.4Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
  4. Tesco Miso Paste −66 calories−5.9 g protein−0.3 g sat. fat−3.7 g sugars
    99Calories 6.1Protein 3.2Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
  5. Clearspring White Miso −24 calories−0.1 g sat. fat−3.5 g sugars
    141Calories 12Protein 5.6Fat 0.7Sat. fat 4.1Sugars Compare Alternatives
  6. Itsu Miso Easy (Traditional) −65 calories−3.9 g protein−0.3 g sat. fat−2.4 g sugars
    100Calories 8.1Protein 3.3Fat 0.5Sat. fat 5.2Sugars Compare Alternatives
  7. Tesco Miso Paste +0.6 g protein+0.4 g sat. fat−2.1 g sugars
    165Calories 12.6Protein 7.5Fat 1.2Sat. fat 5.5Sugars Compare Alternatives
  8. yutaka Organic Miso Paste +11 calories−1 g protein+0.2 g sat. fat−2 g sugars
    176Calories 11Protein 6.7Fat 1Sat. fat 5.6Sugars Compare Alternatives
  9. Clearspring Brown Rice Miso −7 calories+0.4 g sat. fat−0.6 g sugars
    158Calories 12Protein 6.1Fat 1.2Sat. fat 7Sugars Compare Alternatives
  10. Yutaka White Miso −2 calories+0.3 g sat. fat+0.1 g sugars
    163Calories 12Protein 6.4Fat 1.1Sat. fat 7.7Sugars Compare Alternatives
  11. Miso −2 calories+0.1 g protein+0.1 g sat. fat+0.6 g sugars
    163Calories 12.1Protein 7Fat 0.9Sat. fat 8.2Sugars Compare Alternatives
  12. Hikari Miso Organic Red Miso +40.1 calories−0.3 g protein+0.7 g sugars
    205Calories 11.7Protein 5.8Fat 0.8Sat. fat 8.3Sugars Compare Alternatives
  13. Bart White Miso −10 calories−1.8 g protein−0.2 g sat. fat+1.8 g sugars
    155Calories 10.2Protein 3.7Fat 0.6Sat. fat 9.4Sugars Compare Alternatives
  14. Hikari Miso SHINSHU SHIRO MISO (WHITE/YELLOW MISO) −112 calories−1 g protein+0.2 g sat. fat+2.4 g sugars
    53.2Calories 11Protein 6.2Fat 1Sat. fat 10Sugars Compare Alternatives
  15. Miso Tasty Ltd WHITE MISO +23 calories−1 g protein+0.2 g sat. fat+2.7 g sugars
    188Calories 11Protein 7.5Fat 1Sat. fat 10.3Sugars Compare Alternatives
  16. Miso Tasty miso tasty red miso rich soybean paste +28 calories−0.8 g protein+0.1 g sat. fat+2.9 g sugars
    193Calories 11.2Protein 5.9Fat 0.9Sat. fat 10.5Sugars Compare Alternatives
  17. Clearspring Brown rice miso soup paste −3.8 g protein−0.1 g sat. fat+5.4 g sugars
    165Calories 8.2Protein 4.1Fat 0.7Sat. fat 13Sugars Compare Alternatives
  18. Yutaka White Miso +33 calories−1 g protein+0.2 g sat. fat+5.4 g sugars
    198Calories 11Protein 7.5Fat 1Sat. fat 13Sugars Compare Alternatives
  19. White Miso Paste +24 calories−1.7 g protein+0.2 g sat. fat+5.4 g sugars
    189Calories 10.3Protein 6.2Fat 1Sat. fat 13Sugars Compare Alternatives
  20. Hikari Miso Blanc Biologique +24 calories−1.7 g protein+0.2 g sat. fat+6 g sugars
    189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
  21. Miso Tasty Organic red miso rich soybean paste +43 calories−2 g protein+0.1 g sat. fat+6 g sugars
    208Calories 10Protein 5.6Fat 0.9Sat. fat 13.6Sugars Compare Alternatives
  22. MISO Tasty Organic White Miso - Light Soybean paste +24 calories−1.7 g protein+0.2 g sat. fat+6 g sugars
    189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
  23. Miso Tasty White Miso +24 calories−1.7 g protein+0.2 g sat. fat+6 g sugars
    189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
  24. Miso tasty White miso +24 calories−1.7 g protein+0.2 g sat. fat+6 g sugars
    189Calories 10.3Protein 0.0Fat 1Sat. fat 13.6Sugars Compare Alternatives

Back to mugi miso

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.