Alternatives to mugi miso
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
165Calories
12Protein
5.8Fat
0.8Sat. fat
7.6Sugars
27 alternatives, ordered by sugars, lowest first
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9.5Calories 0.8Protein 0.3Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
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155Calories 1.8Protein 1.4Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
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89.6Calories 5.0Protein 2.4Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
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99Calories 6.1Protein 3.2Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
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141Calories 12Protein 5.6Fat 0.7Sat. fat 4.1Sugars Compare Alternatives
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100Calories 8.1Protein 3.3Fat 0.5Sat. fat 5.2Sugars Compare Alternatives
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165Calories 12.6Protein 7.5Fat 1.2Sat. fat 5.5Sugars Compare Alternatives
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176Calories 11Protein 6.7Fat 1Sat. fat 5.6Sugars Compare Alternatives
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158Calories 12Protein 6.1Fat 1.2Sat. fat 7Sugars Compare Alternatives
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163Calories 12Protein 6.4Fat 1.1Sat. fat 7.7Sugars Compare Alternatives
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Miso −2 calories+0.1 g protein+0.1 g sat. fat+0.6 g sugars163Calories 12.1Protein 7Fat 0.9Sat. fat 8.2Sugars Compare Alternatives
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205Calories 11.7Protein 5.8Fat 0.8Sat. fat 8.3Sugars Compare Alternatives
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155Calories 10.2Protein 3.7Fat 0.6Sat. fat 9.4Sugars Compare Alternatives
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Hikari Miso SHINSHU SHIRO MISO (WHITE/YELLOW MISO) −112 calories−1 g protein+0.2 g sat. fat+2.4 g sugars53.2Calories 11Protein 6.2Fat 1Sat. fat 10Sugars Compare Alternatives
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188Calories 11Protein 7.5Fat 1Sat. fat 10.3Sugars Compare Alternatives
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Miso Tasty miso tasty red miso rich soybean paste +28 calories−0.8 g protein+0.1 g sat. fat+2.9 g sugars193Calories 11.2Protein 5.9Fat 0.9Sat. fat 10.5Sugars Compare Alternatives
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165Calories 8.2Protein 4.1Fat 0.7Sat. fat 13Sugars Compare Alternatives
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198Calories 11Protein 7.5Fat 1Sat. fat 13Sugars Compare Alternatives
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White Miso Paste +24 calories−1.7 g protein+0.2 g sat. fat+5.4 g sugars189Calories 10.3Protein 6.2Fat 1Sat. fat 13Sugars Compare Alternatives
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189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
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208Calories 10Protein 5.6Fat 0.9Sat. fat 13.6Sugars Compare Alternatives
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MISO Tasty Organic White Miso - Light Soybean paste +24 calories−1.7 g protein+0.2 g sat. fat+6 g sugars189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
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189Calories 10.3Protein 6.2Fat 1Sat. fat 13.6Sugars Compare Alternatives
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189Calories 10.3Protein 0.0Fat 1Sat. fat 13.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.