Friit loaf — Calories, Nutrition & Ingredients

UPC 5013427015576 Updated 16 Oct 2026

Friit loaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
325per 100 g
Protein
5.7 gper 100 g
Carbs
60 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per 100 g, Friit loaf has 325 calories, 5.7 g protein and 5.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 31.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1360 kJ / 325 kcal
Fat 5.3 g
of which saturates 0.8 g
Carbohydrate 60 g
of which sugars 31.3 g
Fibre 2.5 g
Protein 5.7 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5.7 g
Carbohydrates60 g
Sugars31.3 g
Added sugars3.9 g
Fibre2.5 g
Fat5.3 g
Saturated fat0.8 g
Sodium40 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Friit loaf

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ascorbic acid, Calcium carbonate, Cellulose, Cereals containing gluten, Cherry, Citric acid, Colour - color, Dextrose, Emulsifier, Erythrosine, Flour treatment agent, Freezable, Glacé cherry, Glucose Fructose Syrin Sugar, Glucose-fructose syrup, Invert sugar syrup, Iron, Lemon peel, Mixed peel, Mono- and diglycerides of fatty acids, Nicotinic acid, Orange zest, Potassium sorbate, Preservative, Rapeseed oil, Salt, Sodium Carboxy Methy Cellulose, Sodium stearoyl-2-lactylate, Soya flour, Sugar, Sultana, Thiamin, Thickener, Water, Wheat flour, Wheat gluten, Xanthan gum, Yeast

Frequently asked questions

How many calories are in Friit loaf?

Per 100 g of Friit loaf there are 325 calories.

How much protein is in Friit loaf?

Per 100 g of Friit loaf there are 5.7 g protein.

How many carbohydrates are in Friit loaf?

Per 100 g of Friit loaf there are 60.0 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Friit loaf?

Per 100 g of Friit loaf there are 31.3 g sugars.

How much sodium (salt) is in Friit loaf?

Per 100 g of Friit loaf there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Friit loaf?

Per 100 g of Friit loaf there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Friit loaf?

The main ingredients in Friit loaf are: Acidity regulator, Ascorbic acid, Calcium carbonate, Cellulose, Cereals containing gluten.

Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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