Organic Superfruit Crunch — Calories, Nutrition & Ingredients
- Calories
- 402per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 63.1 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 261 calories. Per 100 g: 402 calories, 10 g protein, 10 g fat.
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1680 kJ / 402 kcal | 1092 kJ / 261 kcal (13%) |
| Fat | 10 g | 6.5 g (9%) |
| of which saturates | 2 g | 1.3 g (7%) |
| Carbohydrate | 63.1 g | 41.0 g (16%) |
| of which sugars | 14 g | 9.1 g (10%) |
| Fibre | 9.4 g | 6.1 g |
| Protein | 10 g | 6.5 g (13%) |
| Salt | 0.38 g | 0.25 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Organic Superfruit Crunch
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Super Berry Granola
−4.3 g sugars−0.3 g sat. fat−138 mg sodium -
Nomadic
powerpot
−3.7 g sugars−1.1 g sat. fat−74.8 mg sodium
Ingredients
Acacia gum, Antioxidant, Blueberry, Cane sugar, Coconut flakes, Cranberry, Emulsifier, High oleic sunflower oil, Oat bran, Oat flakes, Oat flour, Puffed rice, Sea salt, Tocopherol-rich extract, Wheat flakes
Frequently asked questions
How many calories are in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 402 calories.
How much protein is in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 10.0 g protein.
How many carbohydrates are in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 63.077 g carbohydrates. Of which 14.0 g sugars.
How much sugar is in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 14.0 g sugars.
How much sodium (salt) is in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 153.846 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Organic Superfruit Crunch?
Per 100 g of Organic Superfruit Crunch there are 9.385 g fibre. Fibre is important for digestive health.
What are the main ingredients in Organic Superfruit Crunch?
The main ingredients in Organic Superfruit Crunch are: Acacia gum, Antioxidant, Blueberry, Cane sugar, Coconut flakes.
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Macronutrients
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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