Middle Eastern Falafels — Calories, Nutrition & Ingredients
- Calories
- 221per 100 g
- Protein
- 7.6 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 9.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 110 calories. Per 100 g: 221 calories, 7.6 g protein, 9.9 g fat.
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 925 kJ / 221 kcal | 462 kJ / 111 kcal (6%) |
| Fat | 9.9 g | 5.0 g (7%) |
| of which saturates | 1 g | 0.5 g (3%) |
| Carbohydrate | 20 g | 10 g (4%) |
| of which sugars | 3.8 g | 1.9 g (2%) |
| Fibre | 11 g | 5.5 g |
| Protein | 7.6 g | 3.8 g (8%) |
| Salt | 1.30 g | 0.65 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Middle Eastern Falafels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Breadcrumbs, Calcium carbonate, Chickpea, Coriander, Cumin, Garlic puree, Iron, Nicotinic acid, Onion, Parsley, Pulse, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sugar coating, Thiamin, Wheat flour, Yeast
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 221 calories.
How much protein is in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 7.6 g protein.
How many carbohydrates are in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 20.0 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 3.8 g sugars.
How much sodium (salt) is in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Middle Eastern Falafels?
Per 100 g of Middle Eastern Falafels there are 11.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Middle Eastern Falafels?
The main ingredients in Middle Eastern Falafels are: Black pepper, Breadcrumbs, Calcium carbonate, Chickpea, Coriander.
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