Yutaka

Veggie gyoza — Calories, Nutrition & Ingredients

UPC 5014276706707 Japanese Dumplings Updated 16 Oct 2026

Veggie gyoza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
145per 100 g
Protein
5 gper 100 g
Carbs
20 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per 100 g, Veggie gyoza has 145 calories, 5 g protein and 4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 607 kJ / 145 kcal
Fat 4 g
of which saturates 0.7 g
Carbohydrate 20 g
of which sugars 2 g
Fibre 3 g
Protein 5 g
Salt 0.99 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5 g
Carbohydrates20 g
Sugars2 g
Added sugars0.4 g
Fibre3 g
Fat4 g
Saturated fat0.7 g
Sodium396 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Veggie gyoza

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Allergens, Bamboo shoot, Breadcrumbs, Cabbage, Filling, Ginger, Glucose, Glutan, Gluten, Leek, Mushroom, Rapeseed oil, Salt, Sesame oil, Soy sauce, Soya bean, Soya oil, Soybean Protein Isolate, Spring onion, Sugar, Tapioca, Textured soy protein, Water, Wheat flour, Yeast extract

Frequently asked questions

How many calories are in Veggie gyoza?

Per 100 g of Veggie gyoza there are 145 calories.

How much protein is in Veggie gyoza?

Per 100 g of Veggie gyoza there are 5.0 g protein.

How many carbohydrates are in Veggie gyoza?

Per 100 g of Veggie gyoza there are 20.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Veggie gyoza?

Per 100 g of Veggie gyoza there are 2.0 g sugars.

How much sodium (salt) is in Veggie gyoza?

Per 100 g of Veggie gyoza there are 396.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Veggie gyoza?

Per 100 g of Veggie gyoza there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Veggie gyoza?

The main ingredients in Veggie gyoza are: Allergens, Bamboo shoot, Breadcrumbs, Cabbage, Filling.

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Level of processing

4
Highly Processed
25 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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