Jamie DODGERS

jammie dodgers — Calories, Nutrition & Ingredients

UPC 72417203282 Updated 16 Oct 2026

Calories: 432per 100 g
Protein: 5.4 gper 100 g
Carbs: 68 gper 100 g
Fat: 14 gper 100 g

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Per serving (18 g): 78 calories. Per 100 g: 432 calories, 5.4 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains Sulphur dioxide and sulphites

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.80 g per 100 g (red above 5 g)
Sugars: 29 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 18 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1807 kJ / 432 kcal	325 kJ / 78 kcal (4%)
Fat	14 g	2.5 g (4%)
of which saturates	5.8 g	1.0 g (5%)
Carbohydrate	68 g	12.2 g (5%)
of which sugars	29 g	5.2 g (6%)
Fibre	2.1 g	0.4 g
Protein	5.4 g	1.0 g (2%)
Salt	0.54 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g

Protein5.4 g

Carbohydrates68 g

Sugars29 g

Added sugars26.6 g

Fibre2.1 g

Fat14 g

Saturated fat5.8 g

Sodium216 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains safflower oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy jammie dodgers

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Ingredients

Acid, Acidity regulator, Ammonium hydrogen carbonate, Apple, Banana Flavoured Apple Jam, Calcium carbonate, Cereals containing gluten, Citric acid, E440a, Flavouring, Gelling agent, Glucose-fructose syrup, Glycerol, Humectant, Iron, Nicotinic acid, Palm oil, Partially inverted sugar syrup, Pectins, Raising agent, Rapeseed oil, Safflower, Salt, Sodium citrates, Sodium hydrogen carbonate, Sugar, Thiamin, Vegetable oil, Wheat flour

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in jammie dodgers?

Per 100 g of jammie dodgers there are 432 calories.

How much protein is in jammie dodgers?

Per 100 g of jammie dodgers there are 5.4 g protein.

How many carbohydrates are in jammie dodgers?

Per 100 g of jammie dodgers there are 68.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in jammie dodgers?

Per 100 g of jammie dodgers there are 29.0 g sugars.

How much sodium (salt) is in jammie dodgers?

Per 100 g of jammie dodgers there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in jammie dodgers?

Per 100 g of jammie dodgers there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in jammie dodgers?

The main ingredients in jammie dodgers are: Acid, Acidity regulator, Ammonium hydrogen carbonate, Apple, Banana Flavoured Apple Jam.

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Level of processing

Ultra-Processed

29 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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