Alternatives to vegetable spring rolls

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

67 alternatives, ordered by sugars, lowest first

1. 1
   Alpenfest style Rösti classic −34 calories−6.8 g protein−2.1 g sat. fat−3.7 g sugars
   96Calories 1.8Protein 3.6Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Blue Dragon Vietnamese Spring Roll Wrappers +206 calories−7 g protein−2.3 g sat. fat−3.5 g sugars
   336Calories 1.6Protein 0.1Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
3. 3
   M&S Food 4 Potato Rosti Cakes +20.1 calories−7.3 g protein−1.8 g sat. fat−3.4 g sugars
   150Calories 1.3Protein 5.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Cook's Brand Spring Rolls −14 calories−5.5 g protein−1.1 g sat. fat−3.3 g sugars
   116Calories 3.0Protein 3.5Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Aldi Crispy Potato Slices +61.7 calories−5.9 g protein−1.8 g sat. fat−3.1 g sugars
   192Calories 2.7Protein 8.3Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
6. 6
   Sainsbury's Taste The Difference Parmesan & Herb Potatoes −40.6 calories−6.4 g protein−1.2 g sat. fat−3.0 g sugars
   89.4Calories 2.2Protein 2.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
7. 7
   M&S Food POTATOES, CARROTS, CABBAGE & BROCCOLI WITH MINT BUTTER −49 calories−7.1 g protein+1 g sat. fat−2.8 g sugars
   81Calories 1.5Protein 5Fat 3.4Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Asda 4 chicken spring rolls +123 calories+2.4 g protein−1.3 g sat. fat−2.3 g sugars
   253Calories 11Protein 13Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
9. 9
   M&S Food Cabbage Medley −90 calories−6.6 g protein−1.2 g sat. fat−2.3 g sugars
   40Calories 2Protein 2Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
10. 10
    M&S Food Potato Rosti +1.2 calories−7 g protein−1.9 g sat. fat−2.3 g sugars
    131Calories 1.6Protein 4.9Fat 0.5Sat. fat 1.6Sugars Compare Alternatives
11. 11
    Broccoli with a cheese sauce −55 calories−4 g protein+0.2 g sat. fat−2.2 g sugars
    75Calories 4.6Protein 3.8Fat 2.6Sat. fat 1.7Sugars Compare Alternatives
12. 12
    Co Op Baked Beans −53 calories−3.9 g protein−2.3 g sat. fat−2.1 g sugars
    77Calories 4.7Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
13. 13
    Tesco Creamed Spinach −59 calories−6 g protein−0.3 g sat. fat−2 g sugars
    71Calories 2.6Protein 3.7Fat 2.1Sat. fat 1.9Sugars Compare Alternatives
14. 14
    Biona Organic Biona BAKED BEANS +238 calories−3.6 g protein−2.3 g sat. fat−1.9 g sugars
    368Calories 5Protein 1Fat 0.1Sat. fat 2Sugars Compare Alternatives
15. 15
    Daloon Vegetable spring rolls −5.3 g protein−2.2 g sat. fat−1.9 g sugars
    130Calories 3.3Protein 2.1Fat 0.2Sat. fat 2Sugars Compare Alternatives
16. 16
    Heinz Chilli Black Beanz −58 calories−4.7 g protein−2.2 g sat. fat−1.6 g sugars
    72Calories 3.9Protein 2.2Fat 0.2Sat. fat 2.3Sugars Compare Alternatives
17. 17
    Iceland Zesty Bean Quinoa Steam Bags +9 calories−2.5 g protein−1.9 g sat. fat−1.6 g sugars
    139Calories 6.1Protein 5.9Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
18. 18
    Sainsburys Cauliflower cheese −66 calories−4.7 g protein−0.9 g sat. fat−1.4 g sugars
    64Calories 3.9Protein 2.7Fat 1.5Sat. fat 2.5Sugars Compare Alternatives
19. 19
    Sainsbury's Taste The Difference Dauphinoise potatoes −8 calories−4.6 g protein+1.7 g sat. fat−1.4 g sugars
    122Calories 4Protein 6.7Fat 4.1Sat. fat 2.5Sugars Compare Alternatives
20. 20
    Morrisons vegetable spring rolls +77 calories−5.2 g protein−0.5 g sat. fat−1.4 g sugars
    207Calories 3.4Protein 8.6Fat 1.9Sat. fat 2.5Sugars Compare Alternatives
21. 21
    Freshona Seasoned mixed vegetables - Italian style −80 calories−7 g protein−0.5 g sat. fat−1.3 g sugars
    50Calories 1.6Protein 3.1Fat 1.9Sat. fat 2.6Sugars Compare Alternatives
22. 22
    Sainsbury's Taste the Difference Baby Vegetable Stir Fry with Ginger, Garlic and Chilli −90.8 calories−6 g protein−2.3 g sat. fat−1.2 g sugars
    39.2Calories 2.6Protein 1.8Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
23. 23
    Tesco 6 vegetable spring rolls +112 calories−4.3 g protein−1.2 g sat. fat−1.1 g sugars
    242Calories 4.3Protein 12.1Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
24. 24
    Sainsbury's Taste The Difference Chicken Katsu Spring Rolls +138 calories+0.9 g protein−1.1 g sugars
    268Calories 9.5Protein 13.8Fat —Sat. fat 2.8Sugars Compare Alternatives

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