Alternatives to Organic Flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Organic Flour Shipton Mill
352Calories 9.1Protein 1.4Fat 0.4Sat. fat 0.6Sugars

63 alternatives, ordered by sugars, lowest first

  1. Morrisons Morrisons Organic Self-Raising Flower +1 calories+3.4 g protein−0.1 g sat. fat−0.6 g sugars
    353Calories 12.5Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. yourhealthstore.co.uk Whole grain gluten free Oat Flour +48 calories+3.9 g protein−0.4 g sat. fat−0.6 g sugars
    400Calories 13Protein 5.0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Belbake Cornflour −3 calories−8.7 g protein−0.3 g sat. fat−0.5 g sugars
    349Calories 0.4Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  4. Cook with M&S Gluten Free Flour −8 calories−4.4 g protein−0.2 g sat. fat−0.5 g sugars
    344Calories 4.7Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  5. Free Gluten Free White Flour Blend +6.0 calories−4.1 g protein−0.1 g sat. fat−0.4 g sugars
    358Calories 5Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  6. Sainsbury's British self raising flour −17 calories+0.4 g protein−0.2 g sat. fat−0.1 g sugars
    335Calories 9.5Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  7. Brown & Polson Corn Flour +25 calories−8.6 g protein−0.3 g sat. fat−0.1 g sugars
    377Calories 0.5Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Frumenta Farina di grano tenero tipo 00 −16 calories+0.2 g protein−0.2 g sat. fat−0.1 g sugars
    336Calories 9.3Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  9. Jack's Plain Flour −1.4 calories+0.9 g protein−0.1 g sat. fat−0.1 g sugars
    351Calories 10Protein 1.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  10. Happy Shopper Self raising flower −11 calories+0.9 g protein−0.1 g sat. fat−0.1 g sugars
    341Calories 10Protein 1.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  11. Asda Strong white bread flour −4 calories+2.9 g protein−0.1 g sat. fat−0.1 g sugars
    348Calories 12Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  12. BuyWholeFoodsOnline Cornflower +8 calories−2.2 g protein+0.1 g sat. fat
    360Calories 6.9Protein 3.9Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  13. Doves farm Self Raising Wholemeal Flour −22 calories−0.1 g protein
    330Calories 9Protein 2.1Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  14. Natural Evolution Food Green Banana Baking Flour −14 calories−5.6 g protein+0.6 g sat. fat+0.4 g sugars
    338Calories 3.5Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  15. Hovis Hovis Malted Brown Granary Flour 1Kg −13 calories+2.4 g protein−0.1 g sat. fat+0.4 g sugars
    339Calories 11.5Protein 2Fat 0.3Sat. fat 1Sugars Compare Alternatives
  16. Self raising flour −16 calories+0.2 g protein−0.2 g sat. fat+0.4 g sugars
    336Calories 9.3Protein 0.7Fat 0.2Sat. fat 1Sugars Compare Alternatives
  17. McDougalls Self Raising Flour −22 calories+0.8 g protein−0.2 g sat. fat+0.7 g sugars
    330Calories 9.9Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  18. Sharpham Park organic Bakers Blend Spelt Flour −5 calories+2.3 g protein+0.1 g sat. fat+0.7 g sugars
    347Calories 11.4Protein 3Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
  19. Be-Ro Self raising flour −22 calories+0.9 g protein−0.2 g sat. fat+0.7 g sugars
    330Calories 10.0Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  20. wildfarmed wildfarmed bread flour −4 calories+1.6 g protein−0.2 g sat. fat+0.7 g sugars
    348Calories 10.7Protein 0.2Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  21. Amisa Amisa gluten free organic brown rice flour +1 calories−2.7 g protein+0.3 g sat. fat+0.7 g sugars
    353Calories 6.4Protein 2.8Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
  22. Churchill White −11 calories+3.7 g protein−0.2 g sat. fat+0.8 g sugars
    341Calories 12.8Protein 1.4Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  23. Hovis Hovis Best of Both Bread flour −19 calories+4.3 g protein−0.2 g sat. fat+0.8 g sugars
    333Calories 13.4Protein 0.8Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  24. Organic self raising −11 calories+0.9 g protein−0.2 g sat. fat+0.8 g sugars
    341Calories 10Protein 1.4Fat 0.2Sat. fat 1.4Sugars Compare Alternatives

Back to Organic Flour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.