Perfect Ploughman’s Pickle — Calories, Nutrition & Ingredients

UPC 5019378002818 Updated 16 Oct 2026

Perfect Ploughman’s Pickle
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per 100 g
Protein
1.5 gper 100 g
Carbs
31.5 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Perfect Ploughman’s Pickle has 138 calories, 1.5 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 29.40 g per 100 g (red above 22.50 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 577 kJ / 138 kcal
Fat 0.4 g
of which saturates 0.1 g
Carbohydrate 31.5 g
of which sugars 29.4 g
Fibre 2.3 g
Protein 1.5 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein1.5 g
Carbohydrates31.5 g
Sugars29.4 g
Added sugars11.2 g
Fibre2.3 g
Fat0.4 g
Saturated fat0.1 g
Sodium680 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Perfect Ploughman’s Pickle

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Barley malt vinegar, Carrot, Chili pepper, Concentrated lemon juice, Courgette, Date, Muscovado, Onion, Parsnip, Sea salt, Tamarind paste, Tomato purée, Turnip, Vegetable blend

Frequently asked questions

How many calories are in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 138 calories.

How much protein is in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 1.5 g protein.

How many carbohydrates are in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 31.5 g carbohydrates. Of which 29.4 g sugars.

How much sugar is in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 29.4 g sugars.

How much sodium (salt) is in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Perfect Ploughman’s Pickle?

Per 100 g of Perfect Ploughman’s Pickle there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Perfect Ploughman’s Pickle?

The main ingredients in Perfect Ploughman’s Pickle are: Allspice, Barley malt vinegar, Carrot, Chili pepper, Concentrated lemon juice.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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