Alternatives to Olive flatbread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Olive flatbread M&S
453Calories 9.3Protein 17.4Fat 2.8Sat. fat 3.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Dao Hua Cun Black Pepper Beancurd −169 calories+13.5 g protein−1.2 g sat. fat−3.1 g sugars
    284Calories 22.8Protein 9.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Haldiram's Moong Dal +7 calories+12.7 g protein+3.2 g sat. fat−3.1 g sugars
    460Calories 22Protein 20Fat 6Sat. fat 0Sugars Compare Alternatives
  3. Mr Organic Mr Organic | Flatbread With Rosemary −14 calories+0.8 g protein−0.7 g sat. fat−3.1 g sugars
    439Calories 10.1Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Taco Shells −5 calories−2.9 g protein−1.2 g sat. fat−3.1 g sugars
    448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  5. Chiltern Artisan Garlic biltong −231 calories+36.6 g protein−1.4 g sat. fat−3.0 g sugars
    222Calories 45.9Protein 3.9Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  6. Mr Porky Pork Scratchings +193 calories+33.2 g protein+15.6 g sat. fat−2.9 g sugars
    646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
  7. Mr porky Pork Scratchings +193 calories+33.2 g protein+15.6 g sat. fat−2.9 g sugars
    646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
  8. amisa Grissini Style - Organic Rice & Corn Sticks −95 calories−2.0 g protein−2.3 g sat. fat−2.8 g sugars
    358Calories 7.3Protein 1.2Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  9. TESCO CRISPY CHICKEN TENDERS −243 calories+8.3 g protein−1.6 g sat. fat−2.6 g sugars
    210Calories 17.6Protein 7.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  10. Tesco Gouda & chorizo rollitos −84 calories+13.1 g protein+13.2 g sat. fat−2.6 g sugars
    369Calories 22.4Protein 29.9Fat 16Sat. fat 0.5Sugars Compare Alternatives
  11. Marmite Marmite Yeast Extract Flatbreads −24 calories+8.7 g protein+0.9 g sat. fat−2.6 g sugars
    429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
  12. ASDA Salt & Vinegar Rice Cakes −100 calories−0.2 g protein−2.1 g sat. fat−2.6 g sugars
    353Calories 9.1Protein 2.6Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  13. HSB HSB Dried Beencurd-Spicy −194 calories+12.4 g protein−0.1 g sat. fat−2.5 g sugars
    259Calories 21.7Protein 15.8Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  14. Snack Day Tortilla chips, salted +28 calories−1.6 g protein−0.7 g sat. fat−2.5 g sugars
    481Calories 7.7Protein 22.2Fat 2.1Sat. fat 0.6Sugars Compare Alternatives
  15. Darling Corn Barbecue Roasted Corn Kernels +11 calories−1.3 g protein+0.2 g sat. fat−2.4 g sugars
    464Calories 8Protein 15Fat 3Sat. fat 0.7Sugars Compare Alternatives
  16. Cofresh corn nuts roasted & salted −32 calories−2.1 g protein+1.8 g sat. fat−2.4 g sugars
    421Calories 7.2Protein 12Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
  17. Dina Wholemeal Pitta Bread −255 calories−2.1 g protein−2.6 g sat. fat−2.3 g sugars
    198Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  18. Ricesnax Rice thins −3 calories−3.6 g protein−0.9 g sat. fat−2.2 g sugars
    450Calories 5.7Protein 9.8Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
  19. Cheetos crunchy cheese −291 calories−7.7 g protein−1.5 g sat. fat−2.1 g sugars
    162Calories 1.6Protein 9.6Fat 1.3Sat. fat 1Sugars Compare Alternatives
  20. Mac 'n Cheez −383 calories−6.0 g protein−0.9 g sat. fat−2.1 g sugars
    70Calories 3.3Protein 2.2Fat 1.9Sat. fat 1Sugars Compare Alternatives
  21. Roasted Salted Giant Corn −24 calories−3.3 g protein−1.1 g sat. fat−2.1 g sugars
    429Calories 6Protein 15Fat 1.7Sat. fat 1Sugars Compare Alternatives
  22. Sainsbury's Taste the difference Coq au vin −66 calories+12.5 g protein−2.3 g sat. fat−2 g sugars
    387Calories 21.8Protein 2.8Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  23. Walkers Flamin’ Hot Baked Wotsits −293 calories−7.6 g protein−2.0 g sat. fat−1.9 g sugars
    160Calories 1.7Protein 9Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
  24. Pom-Bear Pom-bear potatoe snack +75 calories−6.1 g protein−0.1 g sat. fat−1.9 g sugars
    528Calories 3.2Protein 28Fat 2.7Sat. fat 1.2Sugars Compare Alternatives

Back to Olive flatbread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.