M&S

Olive flatbread — Calories, Nutrition & Ingredients

UPC 780995 Flatbreads Updated 16 Oct 2026

Olive flatbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
453per serving
Protein
9.3 gper 100 g
Carbs
61.6 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per 100 g, Olive flatbread has 453 calories, 9.3 g protein and 17.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1895 kJ / 453 kcal
Fat 17.4 g
of which saturates 2.8 g
Carbohydrate 61.6 g
of which sugars 3.1 g
Fibre 6.5 g
Protein 9.3 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein9.3 g
Carbohydrates61.6 g
Sugars3.1 g
Added sugars0 g
Fibre6.5 g
Fat17.4 g
Saturated fat2.8 g
Cholesterol0.0 mg
Sodium720 mg
Calcium30.1 mg
Potassium217 mg
Iron2.2 mg
Vitamin A0.3 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Olive flatbread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black olive, Malted wheat flour, Olive oil, Salt, Water, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Olive flatbread?

Per 100 g of Olive flatbread there are 453 calories.

How much protein is in Olive flatbread?

Per 100 g of Olive flatbread there are 9.3 g protein.

How many carbohydrates are in Olive flatbread?

Per 100 g of Olive flatbread there are 61.6 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Olive flatbread?

Per 100 g of Olive flatbread there are 3.1 g sugars.

How much sodium (salt) is in Olive flatbread?

Per 100 g of Olive flatbread there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Olive flatbread?

Per 100 g of Olive flatbread there are 6.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Olive flatbread?

The main ingredients in Olive flatbread are: Black olive, Malted wheat flour, Olive oil, Salt, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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