Marks & Spencer

Wrap Poulet à la Jamaïcaine — Calories, Nutrition & Ingredients

231 g UPC 99332 Chicken wraps Updated 16 Oct 2026

Wrap Poulet à la Jamaïcaine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
193per 100 g
Protein
10 gper 100 g
Carbs
25.1 gper 100 g
Fat
5.3 gper 100 g

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Per serving (231 g): 445 calories. Per 100 g: 193 calories, 10 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains GlutenContains Milk

Nutrition

Portion size: 231 g

Per 100 gPer portion (%RI*)
Energy 806 kJ / 193 kcal 1862 kJ / 445 kcal (22%)
Fat 5.3 g 12.2 g (17%)
of which saturates 1.9 g 4.4 g (22%)
Carbohydrate 25.1 g 58.0 g (22%)
of which sugars 1.3 g 3.0 g (3%)
Fibre 2.3 g 5.3 g
Protein 10 g 23.1 g (46%)
Salt 0.60 g 1.39 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein10 g
Carbohydrates25.1 g
Sugars1.3 g
Added sugars1.6 g
Fibre2.3 g
Fat5.3 g
Saturated fat1.9 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wrap Poulet à la Jamaïcaine

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Ingredients

Acid, Black bean, Calcium chloride, Cayenne pepper, Chicken breast, Cinnamon, Citric acid, Clove, Colza oil, Corn starch, Cracked black pepper, Cumin, Demerara sugar, Diphosphates, Dried garlic, E450 Acide Malique, Emulsifier, Epices Moulues, Fennel seed, Firming agent, Ginger, Honey, Lime juice, Long grain rice, Mango puree, Mono- and diglycerides of fatty acids, Palm oil, Paprika, Parsley, Raising agent, Red bell pepper, Red chili pepper, Sea salt, Sodium hydrogen carbonate, Spinach, Spring onion, Star anise, Sunflower oil, Thyme, Water, White pepper, Yaourt A La Grecque, Yellow bell pepper

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 193 calories.

How much protein is in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 10.0 g protein.

How many carbohydrates are in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 25.1 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 1.3 g sugars.

How much sodium (salt) is in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wrap Poulet à la Jamaïcaine?

Per 100 g of Wrap Poulet à la Jamaïcaine there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wrap Poulet à la Jamaïcaine?

The main ingredients in Wrap Poulet à la Jamaïcaine are: Acid, Black bean, Calcium chloride, Cayenne pepper, Chicken breast.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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