Alternatives to Popcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

95 alternatives, ordered by sugars, lowest first

1. 1
   Keogh’s Bigger Bite Popcorn Atlantic Sea Salt +39 calories−3.1 g protein+1.8 g sat. fat−0.9 g sugars
   414Calories 7.8Protein 21.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Penny Popcorn s máslovou příchutí +88 calories−2.6 g protein+11.4 g sat. fat−0.9 g sugars
   463Calories 8.3Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
3. 3
   Metcalfe's Charity Popcorn Sea Salt +105 calories−1.2 g protein+1.1 g sat. fat−0.7 g sugars
   480Calories 9.7Protein 23.4Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Holland & Barrett Barely Salted Popcorn +111 calories−2.4 g protein+1.3 g sat. fat−0.4 g sugars
   486Calories 8.5Protein 22Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Butterkist Popcorn +130 calories−2.9 g protein+1.6 g sat. fat−0.4 g sugars
   505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Sainsbury's Popping Corn +27.5 calories−1.5 g protein+0.9 g sat. fat−0.4 g sugars
   402Calories 9.4Protein 14.3Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Propercorn Sea salted popcorn +64 calories−2.3 g protein+0.9 g sat. fat−0.3 g sugars
   439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
8. 8
   Chilli & Lemon flavour Popcorn +34 calories−0.1 g protein+0.7 g sat. fat−0.2 g sugars
   409Calories 10.8Protein 11Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
9. 9
   Waitrose Popcorn +96 calories−1 g protein+2.1 g sat. fat−0.2 g sugars
   471Calories 9.9Protein 22.3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
10. 10
    Island Sun Popcorn Kernels +40.7 calories
    416Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
11. 11
    poptastic microwave popcorn +52 calories−1.9 g protein+8.4 g sat. fat
    427Calories 9Protein 21Fat 9Sat. fat 0.9Sugars Compare Alternatives
12. 12
    Natco Pop corn +11.6 g protein
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
13. 13
    Natco Popping Corn +11.6 g protein
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
14. 14
    (Home Bargains) CINEMA STYLE MICROWAVE POP CORN Batted +145 calories−0.2 g protein+12.3 g sat. fat
    520Calories 10.7Protein 27.1Fat 12.9Sat. fat 0.9Sugars Compare Alternatives
15. 15
    Butterkist Butterkist Microwave Popcorn +77 calories−3.9 g protein+9.4 g sat. fat+0.1 g sugars
    452Calories 7Protein 22Fat 10Sat. fat 1Sugars Compare Alternatives
16. 16
    Magicorn Eazy pop microwave popcorn +31 calories−0.9 g protein+6.4 g sat. fat+0.1 g sugars
    406Calories 10Protein 16Fat 7Sat. fat 1Sugars Compare Alternatives
17. 17
    Kirkland Microwave Popcorn +133 calories−4.9 g protein+16.4 g sat. fat+0.1 g sugars
    508Calories 6Protein 34Fat 17Sat. fat 1Sugars Compare Alternatives
18. 18
    Asda Popcorn −1 calories+2.1 g protein+0.1 g sugars
    374Calories 13Protein 4.6Fat 0.6Sat. fat 1Sugars Compare Alternatives
19. 19
    Holland & Barrett Seaweed, Kale & Black Pepper Popcorn +169 calories−3.1 g protein+1.3 g sat. fat+0.1 g sugars
    544Calories 7.8Protein 36.1Fat 1.9Sat. fat 1.0Sugars Compare Alternatives
20. 20
    Micorwave Popcorn Salted +53 calories−2.8 g protein+9.4 g sat. fat+0.2 g sugars
    428Calories 8.1Protein 21Fat 10Sat. fat 1.1Sugars Compare Alternatives
21. 21
    Popcorn +53 calories−2.8 g protein+9.6 g sat. fat+0.2 g sugars
    428Calories 8.1Protein 20.7Fat 10.2Sat. fat 1.1Sugars Compare Alternatives
22. 22
    Popchips Salted Popcorn +121 calories−3.5 g protein+1.5 g sat. fat+0.7 g sugars
    496Calories 7.4Protein 26Fat 2.1Sat. fat 1.6Sugars Compare Alternatives
23. 23
    Sainsbury's Popcorn +114 calories−3.1 g protein+13.8 g sat. fat+1.9 g sugars
    489Calories 7.8Protein 26.7Fat 14.4Sat. fat 2.8Sugars Compare Alternatives
24. 24
    Proper Mature Cheddar Popcorn +80 calories−0.9 g protein+2.2 g sat. fat+1.9 g sugars
    455Calories 10Protein 22Fat 2.8Sat. fat 2.8Sugars Compare Alternatives

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