Marks & Spencer

Creamy Burger Mayo — Calories, Nutrition & Ingredients

280 ml UPC 819701 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 473per 100 ml
Protein: 1.8 gper 100 ml
Carbs: 14.3 gper 100 ml
Fat: 45.4 gper 100 ml

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Per serving (100 ml): 473 calories. Per 100 ml: 473 calories, 1.8 g protein, 45.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 45.40 g per 100 ml (red above 8.75 g)
Saturates: 2.90 g per 100 ml (red above 2.50 g)
Sugars: 13 g per 100 ml (red above 11.25 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	1979 kJ / 473 kcal	1979 kJ / 473 kcal (24%)
Fat	45.4 g	45.4 g (65%)
of which saturates	2.9 g	2.9 g (14%)
Carbohydrate	14.3 g	14.3 g (6%)
of which sugars	13 g	13 g (14%)
Fibre	0.5 g	0.5 g
Protein	1.8 g	1.8 g (4%)
Salt	0.07 g	0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

473 calories in 100 ml

Protein1.8 g

Carbohydrates14.3 g

Sugars13 g

Added sugars7.8 g

Fibre0.5 g

Fat45.4 g

Saturated fat2.9 g

Cholesterol73.7 mg

Sodium27.4 mg

Calcium10.4 mg

Potassium71.8 mg

Iron0.2 mg

Vitamin A26.4 mcg

Vitamin C0.5 mg

Vitamin D1570000 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Creamy Burger Mayo

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−7 g sugars−2.9 g sat. fat−27.4 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 473 calories.

How much protein is in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 1.8 g protein.

How many carbohydrates are in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 14.3 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 13.0 g sugars.

How much sodium (salt) is in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 27.371 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Creamy Burger Mayo?

Per 100 g of Creamy Burger Mayo there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Creamy Burger Mayo?

The main ingredients in Creamy Burger Mayo are: Black pepper, Chili pepper, Concentrated lemon juice, Corn flour, Dehydrated onion.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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