Super soup — Calories, Nutrition & Ingredients
- Calories
- 35per 100 g
- Protein
- 0.6 gper 100 g
- Carbs
- 4.4 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 105 calories. Per 100 g: 35 calories, 0.6 g protein, 1.3 g fat.
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 146 kJ / 35 kcal | 439 kJ / 105 kcal (5%) |
| Fat | 1.3 g | 3.9 g (6%) |
| of which saturates | 0.7 g | 2.1 g (11%) |
| Carbohydrate | 4.4 g | 13.2 g (5%) |
| of which sugars | 1.7 g | 5.1 g (6%) |
| Fibre | 1.6 g | 4.8 g |
| Protein | 0.6 g | 1.8 g (4%) |
| Salt | 0.39 g | 1.17 g (19%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Super soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Broth, Brown rice, Buckwheat, Butternut squash, Carrot, Coconut cream, Coconut water, Coriander, Garlic puree, Ginger powder, Lovage, Mace, Maltodextrin, Nutmeg, Onion, Parsley, Parsnip, Pepper, Potato starch, Quinoa, Rapeseed oil, Red bell pepper, Red chili pepper, Salt, Sugar, Sunflower oil, Turmeric, Water, Yeast extract
Frequently asked questions
How many calories are in Super soup?
Per 100 g of Super soup there are 35 calories.
How much protein is in Super soup?
Per 100 g of Super soup there are 0.6 g protein.
How many carbohydrates are in Super soup?
Per 100 g of Super soup there are 4.4 g carbohydrates. Of which 1.7 g sugars.
How much sugar is in Super soup?
Per 100 g of Super soup there are 1.7 g sugars.
How much sodium (salt) is in Super soup?
Per 100 g of Super soup there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Super soup?
Per 100 g of Super soup there are 1.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Super soup?
The main ingredients in Super soup are: Broth, Brown rice, Buckwheat, Butternut squash, Carrot.
Similar products
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: