M&S Food

PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER — Calories, Nutrition & Ingredients

300g UPC 857680 Frozen legumes Updated 16 Oct 2026

PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
136per 100 g
Protein
3.2 gper 100 g
Carbs
4.1 gper 100 g
Fat
3.5 gper 100 g

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Per serving (150 g): 204 calories. Per 100 g: 136 calories, 3.2 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low Contains Milk

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 569 kJ / 136 kcal 854 kJ / 204 kcal (10%)
Fat 3.5 g 5.2 g (8%)
of which saturates 2 g 3 g (15%)
Carbohydrate 4.1 g 6.2 g (2%)
of which sugars 2 g 3 g (3%)
Fibre 3.8 g 5.7 g
Protein 3.2 g 4.8 g (10%)
Salt 0.20 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein3.2 g
Carbohydrates4.1 g
Sugars2 g
Added sugars0 g
Fibre3.8 g
Fat3.5 g
Saturated fat2 g
Sodium79 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER

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Ingredients

Broccoli, Butter, Cracked black pepper, Flat bean, Lemon zest, Mint, Parsley, Pea, Salt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 136 calories.

How much protein is in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 3.2 g protein.

How many carbohydrates are in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 4.1 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 2.0 g sugars.

How much sodium (salt) is in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

Per 100 g of PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER there are 3.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER?

The main ingredients in PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER are: Broccoli, Butter, Cracked black pepper, Flat bean, Lemon zest.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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