Newman's Own

Original Sticky BBQ Sauce — Calories, Nutrition & Ingredients

250 ml UPC 50300747 Barbecue sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 167per 100 ml
Protein: 0.9 gper 100 ml
Carbs: 39 gper 100 ml
Fat: 0.8 gper 100 ml

Where to buy

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Per 100 ml, Original Sticky BBQ Sauce has 167 calories, 0.9 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 27.80 g per 100 ml (red above 11.25 g)
Salt: 3.30 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 ml
Energy	699 kJ / 167 kcal
Fat	0.8 g
of which saturates	0.2 g
Carbohydrate	39 g
of which sugars	27.8 g
Fibre	2.5 g
Protein	0.9 g
Salt	3.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml

Protein0.9 g

Carbohydrates39 g

Sugars27.8 g

Added sugars34.1 g

Fibre2.5 g

Fat0.8 g

Saturated fat0.2 g

Cholesterol0 mg

Sodium1320 mg

Calcium33.2 mg

Potassium501 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C8.0 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Sticky BBQ Sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−21.8 g sugars−0.2 g sat. fat−1320 mg sodium
Sainsbury's Garlic bulbs Protein 7.9 g · 104 kcal per 100 g

−26.4 g sugars−0.1 g sat. fat−1316 mg sodium
Coop Italian Passata Protein 1.4 g · 25 kcal per 100 g

−23.6 g sugars−0.1 g sat. fat−1320 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown sugar, Cayenne pepper, Cider vinegar, Corn starch, Garlic puree, Honey, Jalapeno pepper, Mace, Molasses, Onion, Paprika, Salt, Tomato purée

Frequently asked questions

How many calories are in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 167 calories.

How much protein is in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 0.9 g protein.

How many carbohydrates are in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 39.0 g carbohydrates. Of which 27.8 g sugars.

How much sugar is in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 27.8 g sugars.

How much sodium (salt) is in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 1320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Original Sticky BBQ Sauce?

Per 100 g of Original Sticky BBQ Sauce there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Original Sticky BBQ Sauce?

The main ingredients in Original Sticky BBQ Sauce are: Brown sugar, Cayenne pepper, Cider vinegar, Corn starch, Garlic puree.

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Level of processing

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13 ingredients

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Nutrition breakdown

Macronutrients

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