You’re one in a Melon — Calories, Nutrition & Ingredients
- Calories
- 344per 100 g
- Protein
- 4.4 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (140 g): 482 calories. Per 100 g: 344 calories, 4.4 g protein, 0.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 56 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 140 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1439 kJ / 344 kcal | 2015 kJ / 482 kcal (24%) |
| Fat | 0.2 g | 0.3 g (0%) |
| of which saturates | 0.1 g | 0.1 g (1%) |
| Carbohydrate | 80 g | 112 g (43%) |
| of which sugars | 56 g | 78.4 g (87%) |
| Protein | 4.4 g | 6.2 g (12%) |
| Salt | 0.12 g | 0.16 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy You’re one in a Melon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Beef gelatin, Blackcurrant, Carrot, Citric acid, Colour - color, Com Starch, E440a, Flavouring, Fruit And Vegetable Concentrates, Fruit concentrate, Gelatine, Gelling agent, Glucose syrup, Glycerol, Humectant, Malic acid, Pectins, Safflower, Spirulina, Sugar, Vegetable concentrate
Allergens
May contain: Nuts, Peanuts
Frequently asked questions
How many calories are in You’re one in a Melon?
Per 100 g of You’re one in a Melon there are 344 calories.
How much protein is in You’re one in a Melon?
Per 100 g of You’re one in a Melon there are 4.4 g protein.
How many carbohydrates are in You’re one in a Melon?
Per 100 g of You’re one in a Melon there are 80.0 g carbohydrates. Of which 56.0 g sugars.
How much sugar is in You’re one in a Melon?
Per 100 g of You’re one in a Melon there are 56.0 g sugars.
How much sodium (salt) is in You’re one in a Melon?
Per 100 g of You’re one in a Melon there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in You’re one in a Melon?
The main ingredients in You’re one in a Melon are: Acid, Beef gelatin, Blackcurrant, Carrot, Citric acid.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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