Mini Meal Fish Pie — Calories, Nutrition & Ingredients
- Calories
- 82per 100 g
- Protein
- 6 gper 100 g
- Carbs
- 9.3 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (220 g): 180 calories. Per 100 g: 82 calories, 6 g protein, 2.1 g fat.
Nutrition
Portion size: 220 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 343 kJ / 82 kcal | 755 kJ / 180 kcal (9%) |
| Fat | 2.1 g | 4.6 g (7%) |
| of which saturates | 1.1 g | 2.4 g (12%) |
| Carbohydrate | 9.3 g | 20.5 g (8%) |
| of which sugars | 1.1 g | 2.4 g (3%) |
| Fibre | 0.8 g | 1.8 g |
| Protein | 6 g | 13.2 g (26%) |
| Salt | 0.45 g | 0.99 g (17%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mini Meal Fish Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Calcium carbonate, Corn flour, Extra mature cheddar, Haddock, Iron, Lemon juice, Mustard, Nicotinic acid, Onion, Potato, Saithe, Salt, Single cream, Skimmed milk, Tapioca, Thiamin, Wheat flour, White pepper
Allergens
Contains: Fish, Milk
Frequently asked questions
How many calories are in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 82 calories.
How much protein is in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 6.0 g protein.
How many carbohydrates are in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 9.3 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 1.1 g sugars.
How much sodium (salt) is in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mini Meal Fish Pie?
Per 100 g of Mini Meal Fish Pie there are 0.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mini Meal Fish Pie?
The main ingredients in Mini Meal Fish Pie are: Butter, Calcium carbonate, Corn flour, Extra mature cheddar, Haddock.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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