Cherry Flapjack — Calories, Nutrition & Ingredients
- Calories
- 402per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 62.2 gper 100 g
- Fat
- 18.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 402 calories. Per 100 g: 447 calories, 6.2 g protein, 18.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.90 g per 100 g (red above 17.50 g)
- Saturates: 7.40 g per 100 g (red above 5 g)
- Sugars: 24.60 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1869 kJ / 447 kcal | 1682 kJ / 402 kcal (20%) |
| Fat | 18.9 g | 17.0 g (24%) |
| of which saturates | 7.4 g | 6.7 g (33%) |
| Carbohydrate | 62.2 g | 56.0 g (22%) |
| of which sugars | 24.6 g | 22.1 g (25%) |
| Fibre | 1.5 g | 1.4 g |
| Protein | 6.2 g | 5.6 g (11%) |
| Salt | 0.12 g | 0.11 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cherry Flapjack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Cane sugar, Cherry, Citric acid, Coconut, Colour - color, Erythrosine, Flavouring, Glucose-fructose syrup, Glycerol, Golden Syrup, Oat, Palm oil, Rapeseed oil, Soya flour, Themes, Vegetable oil
Allergens
Contains: Gluten, Soybeans
May contain: Nuts, Peanuts, Sesame seeds
Frequently asked questions
How many calories are in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 447 calories.
How much protein is in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 6.2 g protein.
How many carbohydrates are in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 62.2 g carbohydrates. Of which 24.6 g sugars.
How much sugar is in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 24.6 g sugars.
How much sodium (salt) is in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cherry Flapjack?
Per 100 g of Cherry Flapjack there are 1.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cherry Flapjack?
The main ingredients in Cherry Flapjack are: Acid, Cane sugar, Cherry, Citric acid, Coconut.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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