Alternatives to Popping Corn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

116 alternatives, ordered by sugars, lowest first

1. 1
   Keogh’s Bigger Bite Popcorn Atlantic Sea Salt +105 calories−1.5 g protein+2.1 g sat. fat
   414Calories 7.8Protein 21.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Penny Popcorn s máslovou příchutí +154 calories−1 g protein+11.7 g sat. fat
   463Calories 8.3Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
3. 3
   Metcalfe's Charity Popcorn Sea Salt +171 calories+0.4 g protein+1.4 g sat. fat
   480Calories 9.7Protein 23.4Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
4. 4
   gama Roasted Maize +140 calories−1.5 g protein+4 g sat. fat
   449Calories 7.8Protein 11.2Fat 4.3Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Holland & Barrett Barely Salted Popcorn +177 calories−0.8 g protein+1.6 g sat. fat
   486Calories 8.5Protein 22Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Love Corn Hot & spicy +113 calories−2.1 g protein+0.9 g sat. fat
   422Calories 7.2Protein 12.7Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Graze Lightly Salted Corn +148 calories−1.9 g protein+1.4 g sat. fat
   457Calories 7.4Protein 16Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Love Corn Love Corn - Salt & Vinegar +117 calories−1.4 g protein+1 g sat. fat
   426Calories 7.9Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Butterkist Popcorn +196 calories−1.3 g protein+1.9 g sat. fat
   505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Sainsbury's Popping Corn +93.5 calories+0.1 g protein+1.2 g sat. fat
    402Calories 9.4Protein 14.3Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Love Corn Salt and Vinegar +117 calories−2.2 g protein+1 g sat. fat
    426Calories 7.1Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
12. 12
    el tequito roasted and salted corn nuts +118 calories−2.3 g protein+2.8 g sat. fat
    427Calories 7Protein 13.1Fat 3.1Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Propercorn Sea salted popcorn +130 calories−0.7 g protein+1.2 g sat. fat
    439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Darling Corn Barbecue Roasted Corn Kernels +155 calories−1.3 g protein+2.7 g sat. fat
    464Calories 8Protein 15Fat 3Sat. fat 0.7Sugars Compare Alternatives
15. 15
    Chilli & Lemon flavour Popcorn +100 calories+1.5 g protein+0.9 g sat. fat
    409Calories 10.8Protein 11Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Waitrose Popcorn +162 calories+0.6 g protein+2.4 g sat. fat
    471Calories 9.9Protein 22.3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
17. 17
    Propercorn Sea salt crunch corn +146 calories−2.0 g protein+1.2 g sat. fat
    455Calories 7.3Protein 15Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
18. 18
    Popcorn +66 calories+1.6 g protein+0.3 g sat. fat
    375Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Island Sun Popcorn Kernels +107 calories+1.6 g protein+0.3 g sat. fat
    416Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
20. 20
    poptastic microwave popcorn +118 calories−0.3 g protein+8.7 g sat. fat
    427Calories 9Protein 21Fat 9Sat. fat 0.9Sugars Compare Alternatives
21. 21
    Natco Pop corn +66 calories+13.2 g protein+0.3 g sat. fat
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
22. 22
    Natco Popping Corn +66 calories+13.2 g protein+0.3 g sat. fat
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
23. 23
    (Home Bargains) CINEMA STYLE MICROWAVE POP CORN Batted +211 calories+1.4 g protein+12.6 g sat. fat
    520Calories 10.7Protein 27.1Fat 12.9Sat. fat 0.9Sugars Compare Alternatives
24. 24
    Butterkist Butterkist Microwave Popcorn +143 calories−2.3 g protein+9.7 g sat. fat
    452Calories 7Protein 22Fat 10Sat. fat 1Sugars Compare Alternatives

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