Alternatives to Microwave Popcorn

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Microwave Popcorn Kirkland
508Calories 6Protein 34Fat 17Sat. fat 1Sugars

95 alternatives, ordered by sugars, lowest first

  1. Keogh’s Bigger Bite Popcorn Atlantic Sea Salt −94 calories+1.8 g protein−14.6 g sat. fat−1 g sugars
    414Calories 7.8Protein 21.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  2. Penny Popcorn s máslovou příchutí −45 calories+2.3 g protein−5 g sat. fat−1 g sugars
    463Calories 8.3Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
  3. Metcalfe's Charity Popcorn Sea Salt −28 calories+3.7 g protein−15.3 g sat. fat−0.8 g sugars
    480Calories 9.7Protein 23.4Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
  4. Holland & Barrett Barely Salted Popcorn −22 calories+2.5 g protein−15.1 g sat. fat−0.5 g sugars
    486Calories 8.5Protein 22Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  5. Butterkist Popcorn −3 calories+2 g protein−14.8 g sat. fat−0.5 g sugars
    505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  6. Sainsbury's Popping Corn −106 calories+3.4 g protein−15.5 g sat. fat−0.5 g sugars
    402Calories 9.4Protein 14.3Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  7. Propercorn Sea salted popcorn −69 calories+2.6 g protein−15.5 g sat. fat−0.4 g sugars
    439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  8. Chilli & Lemon flavour Popcorn −99 calories+4.8 g protein−15.8 g sat. fat−0.3 g sugars
    409Calories 10.8Protein 11Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
  9. Waitrose Popcorn −37 calories+3.9 g protein−14.3 g sat. fat−0.3 g sugars
    471Calories 9.9Protein 22.3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  10. Popcorn −133 calories+4.9 g protein−16.4 g sat. fat−0.1 g sugars
    375Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  11. Island Sun Popcorn Kernels −92.3 calories+4.9 g protein−16.4 g sat. fat−0.1 g sugars
    416Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  12. poptastic microwave popcorn −81 calories+3 g protein−8 g sat. fat−0.1 g sugars
    427Calories 9Protein 21Fat 9Sat. fat 0.9Sugars Compare Alternatives
  13. Natco Pop corn −133 calories+16.5 g protein−16.4 g sat. fat−0.1 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  14. Natco Popping Corn −133 calories+16.5 g protein−16.4 g sat. fat−0.1 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  15. (Home Bargains) CINEMA STYLE MICROWAVE POP CORN Batted +12 calories+4.7 g protein−4.1 g sat. fat−0.1 g sugars
    520Calories 10.7Protein 27.1Fat 12.9Sat. fat 0.9Sugars Compare Alternatives
  16. Butterkist Butterkist Microwave Popcorn −56 calories+1 g protein−7 g sat. fat
    452Calories 7Protein 22Fat 10Sat. fat 1Sugars Compare Alternatives
  17. Magicorn Eazy pop microwave popcorn −102 calories+4 g protein−10 g sat. fat
    406Calories 10Protein 16Fat 7Sat. fat 1Sugars Compare Alternatives
  18. Asda Popcorn −134 calories+7 g protein−16.4 g sat. fat
    374Calories 13Protein 4.6Fat 0.6Sat. fat 1Sugars Compare Alternatives
  19. Holland & Barrett Seaweed, Kale & Black Pepper Popcorn +36.4 calories+1.8 g protein−15.1 g sat. fat
    544Calories 7.8Protein 36.1Fat 1.9Sat. fat 1.0Sugars Compare Alternatives
  20. Micorwave Popcorn Salted −80 calories+2.1 g protein−7 g sat. fat+0.1 g sugars
    428Calories 8.1Protein 21Fat 10Sat. fat 1.1Sugars Compare Alternatives
  21. Popcorn −80 calories+2.1 g protein−6.8 g sat. fat+0.1 g sugars
    428Calories 8.1Protein 20.7Fat 10.2Sat. fat 1.1Sugars Compare Alternatives
  22. Popchips Salted Popcorn −12 calories+1.4 g protein−14.9 g sat. fat+0.6 g sugars
    496Calories 7.4Protein 26Fat 2.1Sat. fat 1.6Sugars Compare Alternatives
  23. Sainsbury's Popcorn −19.1 calories+1.8 g protein−2.6 g sat. fat+1.8 g sugars
    489Calories 7.8Protein 26.7Fat 14.4Sat. fat 2.8Sugars Compare Alternatives
  24. Proper Mature Cheddar Popcorn −53 calories+4 g protein−14.2 g sat. fat+1.8 g sugars
    455Calories 10Protein 22Fat 2.8Sat. fat 2.8Sugars Compare Alternatives

Back to Microwave Popcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.