Alternatives to Maple syrup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Maple syrup Kirkland Signature
270Calories 0Protein 0.1Fat 0.0Sat. fat 58.6Sugars

44 alternatives, ordered by sugars, lowest first

  1. skinny food co Zero Calorie Maple Syrup −270 calories−58.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Maple Crest Maple Syrup +1 calories+0.1 g sat. fat−58.1 g sugars
    271Calories 0.0Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  3. Sainsbury's Green Thai Style Curry Sauce −186 calories+0.7 g protein+4.5 g sat. fat−55.7 g sugars
    84Calories 0.7Protein 5.8Fat 4.5Sat. fat 2.9Sugars Compare Alternatives
  4. Crownfield Green Canyon: Canadian Maple Syrup +181 calories+9.1 g protein+6.7 g sat. fat−39.6 g sugars
    451Calories 9.1Protein 16Fat 6.7Sat. fat 19Sugars Compare Alternatives
  5. Morrisons pure Maple Syrup −2 calories−10.7 g sugars
    268Calories 0Protein 0Fat —Sat. fat 47.9Sugars Compare Alternatives
  6. Marks & Spencer Pure Canadian Maple Syrup +266 calories+7.1 g protein+17.8 g sat. fat−5.0 g sugars
    536Calories 7.1Protein 28.6Fat 17.9Sat. fat 53.6Sugars Compare Alternatives
  7. Clarks Clarks Original Maple Syrup 180Ml −1 calories+0.5 g protein+0.1 g sat. fat−3.6 g sugars
    269Calories 0.5Protein 0.5Fat 0.1Sat. fat 55Sugars Compare Alternatives
  8. Asda Maple Syrup −3 calories+0.7 g protein+0.7 g sat. fat−0.6 g sugars
    267Calories 0.7Protein 0.7Fat 0.7Sat. fat 58Sugars Compare Alternatives
  9. Buckwud Canadian Maple Syrup +1 calories+0.5 g protein+0.1 g sat. fat+2.4 g sugars
    271Calories 0.5Protein 0.5Fat 0.2Sat. fat 61Sugars Compare Alternatives
  10. Buckwud Canadian maple syrup +1 calories+0.5 g protein+0.1 g sat. fat+2.4 g sugars
    271Calories 0.5Protein 0.5Fat 0.1Sat. fat 61Sugars Compare Alternatives
  11. Hilltop Hilltop amber maple syrup −10 calories+0.1 g sat. fat+2.4 g sugars
    260Calories 0Protein 0Fat 0.1Sat. fat 61Sugars Compare Alternatives
  12. Tesco Maple Syrup −9 calories+0.1 g sat. fat+2.4 g sugars
    261Calories 0Protein 0.1Fat 0.1Sat. fat 61Sugars Compare Alternatives
  13. Pure Canadian Maple Syrup +0.5 g protein+0.1 g sat. fat+2.4 g sugars
    270Calories 0.5Protein 0.5Fat 0.1Sat. fat 61Sugars Compare Alternatives
  14. Asda pure Canadian maple syrup −3 calories+0.5 g protein+0.3 g sat. fat+2.4 g sugars
    267Calories 0.5Protein 0.5Fat 0.3Sat. fat 61Sugars Compare Alternatives
  15. Waitrose Canadian Amber Maple Syrup −17 calories+2.9 g sugars
    253Calories 0Protein 0.5Fat 0Sat. fat 61.5Sugars Compare Alternatives
  16. Waitrose No.1 Canadian Dark Maple Syrup +3.3 calories+0.7 g protein+3.4 g sugars
    273Calories 0.7Protein 0.7Fat 0Sat. fat 62Sugars Compare Alternatives
  17. Epicure Epicure Canadian Maple Syrup −9 calories+3.4 g sugars
    261Calories 0Protein 0Fat 0Sat. fat 62Sugars Compare Alternatives
  18. Marks & Spencer Organic Canadian Maple Syrup +3 calories+0.1 g protein+0.4 g sat. fat+5.1 g sugars
    273Calories 0.1Protein 0.4Fat 0.4Sat. fat 63.7Sugars Compare Alternatives
  19. Tesco Tesco Maple Syrup 250G +3 calories+0.1 g protein+0.3 g sat. fat+5.1 g sugars
    273Calories 0.1Protein 0.4Fat 0.3Sat. fat 63.7Sugars Compare Alternatives
  20. Maple syrup −2 calories+0.3 g protein+0.1 g sat. fat+5.4 g sugars
    268Calories 0.3Protein 0.4Fat 0.1Sat. fat 64Sugars Compare Alternatives
  21. Shady Maple Farms Maple Syrup - Organic −10 calories+6.4 g sugars
    260Calories 0Protein 0Fat 0Sat. fat 65Sugars Compare Alternatives
  22. 270Calories 0Protein 0Fat —Sat. fat 65Sugars Compare Alternatives
  23. Co op Pure Canadian Maple Syrup −1 calories+0.5 g protein+0.4 g sat. fat+6.4 g sugars
    269Calories 0.5Protein 0.5Fat 0.4Sat. fat 65Sugars Compare Alternatives
  24. 267Calories 0Protein 0Fat 0Sat. fat 65.3Sugars Compare Alternatives

Back to Maple syrup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.