Wheat and Rye Flatbread with Sour Cream and Chive Flavouring — Calories, Nutrition & Ingredients
- Calories
- 475per 100 g
- Protein
- 11.2 gper 100 g
- Carbs
- 67.5 gper 100 g
- Fat
- 16.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (8 g): 38 calories. Per 100 g: 475 calories, 11.2 g protein, 16.2 g fat.
Nutrition
Portion size: 8 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1987 kJ / 475 kcal | 159 kJ / 38 kcal (2%) |
| Fat | 16.2 g | 1.3 g (2%) |
| of which saturates | 1.2 g | 0.1 g (1%) |
| Carbohydrate | 67.5 g | 5.4 g (2%) |
| of which sugars | 3.8 g | 0.3 g (0%) |
| Fibre | 7.5 g | 0.6 g |
| Protein | 11.2 g | 0.9 g (2%) |
| Salt | 0.97 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wheat and Rye Flatbread with Sour Cream and Chive Flavouring
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium, Chives, Dextrose, Iron, Natural flavouring, Nicotinic acid, Onion, Parsley, Rapeseed oil, Rice flour, Rye flour, Salt, Sugar, Sunflower oil, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 475 calories.
How much protein is in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 11.25 g protein.
How many carbohydrates are in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 67.5 g carbohydrates. Of which 3.75 g sugars.
How much sugar is in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 3.75 g sugars.
How much sodium (salt) is in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 387.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
Per 100 g of Wheat and Rye Flatbread with Sour Cream and Chive Flavouring there are 7.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring?
The main ingredients in Wheat and Rye Flatbread with Sour Cream and Chive Flavouring are: Calcium, Chives, Dextrose, Iron, Natural flavouring.
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