Tesco Finest

Sun dried tomato and lentil soup — Calories, Nutrition & Ingredients

UPC 5051399672427 Reheatable soups Updated 16 Oct 2026

Sun dried tomato and lentil soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
61per 100 g
Protein
2.6 gper 100 g
Carbs
6.4 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (300 g): 183 calories. Per 100 g: 61 calories, 2.6 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 300 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 255 kJ / 61 kcal 766 kJ / 183 kcal (9%)
Fat 2.4 g 7.2 g (10%)
of which saturates 0.2 g 0.6 g (3%)
Carbohydrate 6.4 g 19.2 g (7%)
of which sugars 2.8 g 8.4 g (9%)
Fibre 1.5 g 4.5 g
Protein 2.6 g 7.8 g (16%)
Salt 0.39 g 1.17 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein2.6 g
Carbohydrates6.4 g
Sugars2.8 g
Added sugars6.5 g
Fibre1.5 g
Fat2.4 g
Saturated fat0.2 g
Sodium156 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sun dried tomato and lentil soup

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Ingredients

Basil, Black pepper, Carrot concentrate, Celery, Corn flour, Extra virgin olive oil, Garlic, Green lentils, Kalel, Leek, Nutmeg Oill, Onion, Oregano, Potato starch, Pulse, Rapeseed oil, Red bell pepper, Red Gand Pouring Wine, Red lentils, Roast Garlic Puree, Sea salt, Smoked salt, Spice, Sugar, Sundried tomatoes, Sunflower oil, Tomato concentrate, Tomato juice, Tomato purée, Vegetable broth, Water

Frequently asked questions

How many calories are in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 61 calories.

How much protein is in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 2.6 g protein.

How many carbohydrates are in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 6.4 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 2.8 g sugars.

How much sodium (salt) is in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sun dried tomato and lentil soup?

Per 100 g of Sun dried tomato and lentil soup there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sun dried tomato and lentil soup?

The main ingredients in Sun dried tomato and lentil soup are: Basil, Black pepper, Carrot concentrate, Celery, Corn flour.

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Level of processing

5
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31 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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