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Sweet chilli houmous — Calories, Nutrition & Ingredients

200 g UPC 5052449270556 Hummus Updated 16 Oct 2026

Sweet chilli houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per 100 g
Protein
7.2 gper 100 g
Carbs
16 gper 100 g
Fat
13 gper 100 g

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Per 100 g, Sweet chilli houmous has 222 calories, 7.2 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 929 kJ / 222 kcal
Fat 13 g
of which saturates 1.7 g
Carbohydrate 16 g
of which sugars 3.8 g
Protein 7.2 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein7.2 g
Carbohydrates16 g
Sugars3.8 g
Fat13 g
Saturated fat1.7 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet chilli houmous

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sweet chilli houmous?

Per 100 g of Sweet chilli houmous there are 222 calories.

How much protein is in Sweet chilli houmous?

Per 100 g of Sweet chilli houmous there are 7.2 g protein.

How many carbohydrates are in Sweet chilli houmous?

Per 100 g of Sweet chilli houmous there are 16.0 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Sweet chilli houmous?

Per 100 g of Sweet chilli houmous there are 3.8 g sugars.

How much sodium (salt) is in Sweet chilli houmous?

Per 100 g of Sweet chilli houmous there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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