M&S Food

Tomato & Basil Spaghetti — Calories, Nutrition & Ingredients

400 g UPC 997362 Microwave meals Updated 16 Oct 2026

Tomato & Basil Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
113per 100 g
Protein
3.7 gper 100 g
Carbs
15.8 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (400 g): 452 calories. Per 100 g: 113 calories, 3.7 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.16 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 473 kJ / 113 kcal 1891 kJ / 452 kcal (23%)
Fat 3.7 g 14.8 g (21%)
of which saturates 0.6 g 2.4 g (12%)
Carbohydrate 15.8 g 63.2 g (24%)
of which sugars 2 g 8 g (9%)
Fibre 0.2 g 1 g
Protein 3.7 g 14.8 g (30%)
Salt 0.54 g 2.16 g (36%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein3.7 g
Carbohydrates15.8 g
Sugars2 g
Added sugars0.3 g
Fibre0.2 g
Fat3.7 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium216 mg
Calcium12.5 mg
Potassium225 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C8.2 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato & Basil Spaghetti

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Cherry tomato, Colza oil, Cooked pasta, Corn starch, Durum wheat semolina, E440a, Extra virgin olive oil, Garlic puree, Parsley, Pectins, Red wine vinegar, Salt, Stabiliser, Sugar, Water

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 113 calories.

How much protein is in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 3.7 g protein.

How many carbohydrates are in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 15.8 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 2.0 g sugars.

How much sodium (salt) is in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato & Basil Spaghetti?

Per 100 g of Tomato & Basil Spaghetti there are 0.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato & Basil Spaghetti?

The main ingredients in Tomato & Basil Spaghetti are: Basil, Cherry tomato, Colza oil, Cooked pasta, Corn starch.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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