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Peppered Dry Cured Ham - 4 thick slices — Calories, Nutrition & Ingredients

130g UPC 5052449336030 Hams Updated 16 Oct 2026

Peppered Dry Cured Ham - 4 thick slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
21.6 gper 100 g
Carbs
2 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Peppered Dry Cured Ham - 4 thick slices has 114 calories, 21.6 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.59 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 478 kJ / 114 kcal
Fat 2.2 g
of which saturates 0.8 g
Carbohydrate 2 g
of which sugars 1.4 g
Fibre 0 g
Protein 21.6 g
Salt 2.59 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein21.6 g
Carbohydrates2 g
Sugars1.4 g
Added sugars1.2 g
Fibre0 g
Fat2.2 g
Saturated fat0.8 g
Sodium1036 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peppered Dry Cured Ham - 4 thick slices

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Ingredients

Acidity regulator, Antioxidant, Brown sugar, Cracked black pepper, Dextrose, Diphosphates, Flavouring, Glucose syrup, Polyphoshates, Pork, Preservative, Salt, Sodium acetates, Sodium ascorbate, Sodium lactate, Sodium nitrate, Sodium nitrite, Stabiliser, Triphosphates

Frequently asked questions

How many calories are in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 114 calories.

How much protein is in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 21.6 g protein.

How many carbohydrates are in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 2.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 1.4 g sugars.

How much sodium (salt) is in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 1036.32 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peppered Dry Cured Ham - 4 thick slices?

Per 100 g of Peppered Dry Cured Ham - 4 thick slices there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peppered Dry Cured Ham - 4 thick slices?

The main ingredients in Peppered Dry Cured Ham - 4 thick slices are: Acidity regulator, Antioxidant, Brown sugar, Cracked black pepper, Dextrose.

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Level of processing

4
Highly Processed
19 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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