Delhi Black Lentil Daal — Calories, Nutrition & Ingredients
- Calories
- 110per 100 g
- Protein
- 4.5 gper 100 g
- Carbs
- 11 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 220 calories. Per 100 g: 110 calories, 4.5 g protein, 4.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.98 g per portion (red above 1.80 g)
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 460 kJ / 110 kcal | 920 kJ / 220 kcal (11%) |
| Fat | 4.7 g | 9.4 g (13%) |
| of which saturates | 2.8 g | 5.6 g (28%) |
| Carbohydrate | 11 g | 22 g (8%) |
| of which sugars | 1.3 g | 2.6 g (3%) |
| Fibre | 3.4 g | 6.8 g |
| Protein | 4.5 g | 9 g (18%) |
| Salt | 0.99 g | 1.98 g (33%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Delhi Black Lentil Daal
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black gram, Butter, Cream, Garlic, Ginger, Lentils, Rice flour, Salt, Sunflower oil, Tomato concentrate, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 110 calories.
How much protein is in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 4.5 g protein.
How many carbohydrates are in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 11.0 g carbohydrates. Of which 1.3 g sugars.
How much sugar is in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 1.3 g sugars.
How much sodium (salt) is in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 396.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Delhi Black Lentil Daal?
Per 100 g of Delhi Black Lentil Daal there are 3.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Delhi Black Lentil Daal?
The main ingredients in Delhi Black Lentil Daal are: Black gram, Butter, Cream, Garlic, Ginger.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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